Radio Interview–Tomorrow!

Despite the difficulties of the year, God has continued to richly bless me, my family, and the ministry of freedom He called me to pursue and share with others. Tomorrow, Saturday, May 18th, I will be appearing as a guest on the CL Gammon radio show. We’ll be discussing how believing God has impacted my journey through addiction, mental illness, and more. Please share this with your friends, especially if you know someone dealing with depression, addiction, eating disorders, and other spiritual battles. The program will air Saturday, May 18th at 10am EST/7amPST and you can listen by clicking HERE. If you can’t tune in tomorrow, the program will be archived so you can listen in at your convenience (I’ll repost the archived link here on my website.) I hope you’ll join me, and let me know what you think! If there are any questions you’d like me to address, I’d love to hear them (below in the comments). The program is only half an hour, so grab a cup of coffee as you wake up and listen in on your computer or smart phone, or whatever technology you use.

 

Through Christ, freedom is possible. Help me share this message with others…

 

Thank you!

Rebecca Aarup

 

PS- I have to apologize in advance for how my voice will sound, I’ve been battling a cold all week, and am so congested I feel like my eyes could pop out. This interview should prove interesting! (Don’t try to convince me that God doesn’t have a sense of humor! Nevertheless, He remains GOOD and FAITHFUL!)

_______________________________

profilepic3Rebecca Aarup is a redeemed prodigal, set free from over a decade of mental illness, eating disorders, addiction, and more. She now enjoys sharing her story of freedom and transformation with a lost and hurting world, as well as teaching about spiritual warfare and the importance of understanding our identity in Christ.

Rebecca is also an author and freelance writer, having written devotionals and teaching articles for a variety of publications including The Secret Place (Judson press), Evangel (Light and Life Communications), and Mustard Seed Ministries. Beyond writing, Rebecca is a wife, home-schooling mom, and Bible student at Liberty University. She lives in Glendale, Az with her husband Chris and daughter, Samantha.  You can read more from Rebecca by following her on twitter and facebook.

_______________________________

If you enjoyed this post, please take a second to click the FOLLOW button on the space provided on the right hand side of the computer screen (or scroll to the bottom of your screen if using a smartphone) and you will receive new posts in your email inbox. This is absolutely free and your information is never shared!

If you were encouraged by what you read here, please share with your friends and/or leave a comment.

 

Why You Might Need to Stand on Your Head

 

“I was so desperate; I would have done anything they told me to do, even if they had told me to stand on my head in the corner of the room for a week straight. I would have done it—anything to be free.” My sponsor shared her own story of recovery with me the first night we met. She had been sober from alcoholism for over ten years, and here I was, a newbie to the whole thing. At the time, though, I had not quite reached that level of desperation, and it would be two more years of addiction, bitterness, depression, mental illness, and overall internal misery before I experienced freedom from such things. In other words, I had to get to that level of desperation, that level of desire, before an authentic lasting change of behavior could take place. Until I reached that point, I continued in a “double-minded” state of living, oscillating between what I knew from God’s word and what I actually experienced in my day to day life.

And I’m not the only one who has experienced this tragic tug-of-war over the mind. Often, the mind is far more willing than the heart. Unfortunately, the two must meet in agreement in order for a real transformation to take place. And by transformation I don’t mean a temporary lapse of obedience to God’s word, but a true sustained inner peace that passes all human understanding. A peace that is characterized by freedom from entanglements that exudes through one’s countenance, which brings us to:

The Countenance Test

You can learn a lot about a person through their countenance. Luke 9:28-36 recounts the events surrounding Jesus’ transfiguration, and in verse 29 we’re told, “As [Jesus] prayed, the fashion of his countenance was altered.” Even the Son of God was changed when in the presence of His Father through prayer. Much the same, when we wear the person of Jesus Christ (spending time listening to Him and believing what He says about us—experiencing life to the full) our presence (how we carry ourselves and how we express ourselves) will be affected.

When my family spent a day at Disneyland for our daughter’s fifth birthday last September, we had to cram as much in as we could in one short day. We arrived when the park opened and stayed until they closed the doors. We only sat down to eat one time during the entire day. No joke, folks, it was brutal. At first we entered the park practically skipping along with excitement. We were all smiling from ear to ear; we could hardly contain our enthusiasm. But by the time midnight rolled around we were exhausted, sore, hungry, and sunburnt. It wouldn’t have taken a psychologist to figure it out, either. One look at us would have told the story.

Most Christians have that sort of skip-a-long attitude when they first come to Christ. They’re excited and full of energy, “I’ve been redeemed! WOOOO!” But over time, as the reality of life kicks in, the believer wears down emotionally. Sometimes having to drag themselves to church through the doubt and discontentment they feel on a daily basis. The same is true for those who have experienced a personal revival or rededication to Jesus. The excitement eventually wanes and things go back to “business as usual”.

Week in and week out believers are walking into churches with saddened countenances. Their body language and facial expressions tell a far greater story than their words. And that story is not exuding peace, joy, and contentment. Instead, the countenance says, “Jesus, your burden is so heavy and your yoke is more than I can bear. You want too much from me. I want to give up. I’m tired.” How sad that Christ-followers are settling for this kind of existence!

When Truth Doesn’t Set You Free

I recently received an email from a stranger who had stumbled upon my website. This person was desperate for freedom (or so they said). But I had an uneasy feeling from the get-go, and in my correspondence I tried to pay careful attention to the responses I received. It became apparent that the struggling person was not, in fact, even a Christian (one who has trusted in Jesus alone for salvation). They were dealing with demonic interference and had dabbled in the occult/Satan worship.

When I presented this person with the gospel, their whole demeanor changed. They became angry and aggressive, even switching personalities and claiming to be someone else. At one point they told me the original author of the email was no longer allowed to communicate with me.

I assured this person that they could be set free, but only through Jesus Christ. But that wasn’t the answer they wanted to hear and submitting to Christ was not an option for them. In fact, it enraged them every time I mentioned the name of Jesus.

I’ve had experiences of a similar nature with other believers who come to me with their struggles. While they are willing to read books—especially the Bible—do studies, attend conferences, and join groups, they are unwilling to believe what God says about them or their circumstances, and they are not willing to allow God to circumcise their heart and purge the things that are holding them back from a full experience of freedom. Many times these individuals also get angry and defensive when presented with the truth. Unfortunately, they want the result (peace) without the effort (choosing to believe and live by the truth despite circumstances).

The only truth that will set you free is the truth you are willing to apply. <<<(Click here to Tweet this!)

If you want to experience a freedom that exudes through your countenance (in other words, it’s infectious to those around you), you need to reach that point where you’re willing to stand on your head to get results. You’re willing to choose not to be a victim, not to have rights (because your rights are in fact God’s, not yours), you’re willing to be humbled, you’re willing to admit your way isn’t producing the fruit you’d like it to, you’re willing to listen to truth without defensiveness, you’re willing to embrace the relationships God has placed in your life—even the tough ones (some of my biggest spiritual epiphanies have come through the voice of my accusers); in other words, you’re willing to do whatever it takes to be free. You’re willing to believe God’s word and live by faith.

Are you weary, worn, tired, fearful, anxious, depressed, despairing, discontented, embittered, angry…? Are you tired enough to let God change it? Will you stand on your head if He tells you to? You can experience life to the full but you need to ask yourself how willing are you really?

If you are willing, but need help with the “how” of all of this, feel free to email me (RebeccaAarup@mail.com) with your questions. Please, don’t settle for anything less than perfect peace.

Related articles:

If You Really Want the World to Change, it Starts with This

__________________________

profilepic3Rebecca Aarup is a redeemed prodigal, set free from over a decade of mental illness, eating disorders, addiction, and more. She now enjoys sharing her story of freedom and transformation, as well as teaching about spiritual warfare and the importance of understanding our identity in Christ.

Rebecca is also an author and freelance writer, having written devotionals and teaching articles for a variety of publications including The Secret Place (Judson press), Evangel (Light and Life Communications), and Mustard Seed Ministries. Beyond writing, Rebecca is a wife, home-schooling mom, and Bible student at Liberty University. She lives in Glendale, Az with her husband Chris and daughter, Samantha.  You can read more from Rebecca by following her on twitter and facebook.

_______________________________

You can support Rebecca with one click! If you enjoyed this post, please take a second to click the FOLLOW button on the space provided on the right hand side of the computer screen (or scroll to the bottom of your screen if using a smartphone) and you will receive new posts in your email inbox. This is absolutely free and your information is never shared!

If you were encouraged by what you read here, please share with your friends and/or leave a comment.

When Darkness Prevails (Or at least tries to…)

“How could I have let this happen again?” Oh the irony of failure. In that moment, gazing at my cut up wrist while experiencing a tremendous load of excruciating personal pain I realized that even in this I had failed. Isn’t it amazing how Satan traps the thinking? The darkness is always easier to analyze once the light has returned.

I know it was spiritual oppression, the same haunts burdening me my whole life had returned. I thought I had been “free” forever of such troubles, but the reality hit—the depression, anxiety, and temptation to escape the hurt will probably always linger to a certain extent. The Enemy knows how to push my buttons–not to give him too much credit–but he’s pretty good at it.

Writing about this less than 24 hours later is risky, I recognize I’m opening myself up to a world of further rejection, but I know there is someone out there who understands my pain and this, my friend, is for you.

Sobbing on the couch the emotional torture continued. “What have I done wrong this time? Why am I not good enough for them? Why must I fail at everything? I’m not loved, I’m not accepted, and I never will be. I’m destined to be a lonely outcast.” The record played over and over and while most days hitting the “off” button is a no-brainer, this day was different.

I didn’t really want to talk to anyone. But I knew if I didn’t reach out I may do something worse. Maybe I would get it “right” next time. Sometimes being well studied in the Bible makes it even harder to push through such oppression. An extra measure of guilt rushes in, “I know better, I shouldn’t be feeling this way, this is wrong…etc.” Satan pounces on the opportunity to condemn the already condemned spirit.

I texted my mentor, who was at that moment the only person I felt I could trust. Though we had only known each other a short time I knew she would not judge me, condemn me, tell me I was crazy, or say she couldn’t relate to me.   She called me and said three words. Though it wasn’t an instant fix, it was exactly what I needed to hear from another human being.

“You are loved.”

I felt nothing close to being loved that morning–I felt rejected personally as a human being. I needed that jolt of reality from another Christian. “You are worth something. I don’t reject you. I love you. I appreciate you.”

So this post is not to tell you I have figured everything out, I’ve been cured forever, or that I know the secret answer for every suicidal or spiritually oppressive thought. I know the word of God is always the first answer, but beyond that, when the feelings overwhelm, having someone you can turn to– whom you can trust implicitly–is the next best option.

If you have such a friend, thank them for their presence and support in your life. If you don’t have someone in your life whom you can be 100% open with, pray that God would bring one to you. I prayed for such a person for several months, and God answered only weeks before my spiritual “relapse”. He knew what I needed, He saw what was coming, and He indeed made “a way to escape” that I could bear the pain (1 Cor. 10:13).

This post is also for the people who hide their pain from their Christian friends in fear of condemnation, judgment, rejection, or abandonment. We need community, we need relationship, and we need Christians who don’t shy away from the spiritual lepers like me.  I’m not perfect, I struggle too. I refuse to hide it. One of my biggest pet peeves within “church” is the lack of transparency. We need to be able to walk in to church and say “No, I’m not okay.” Or even, “I want to die.” And know that we will be supported, comforted, and helped. I’m not the only one out there. Or maybe I am? Either way, God has sparked a new desire within me—perhaps a new focus. I hope to help and encourage others as I’ve always tried to do, but even more so, inspire others to live transparently. Trust me; there is someone out there who could be helped by you if you’d only be real about your struggles.

Let’s join together and stop pretending we’re walking on clouds all of the time. This is life, it’s real. No one is on cloud nine 100% of the time—even if they are a Christian. Ask God if there is someone in your life who simply needs to be told they are loved, appreciated and wanted as a human being. You never know how God could use that to lift someone out of a pit of despair.

Tools of the Trade–Mirrors or Hammers?

On the heels of an amazingly extravagant weekend celebrating my daughter’s 5th birthday came blowing in the whirlwind of rejection. Don’t get me wrong—our weekend in Disneyland and California was fantastic; wonderful memories were created and I’m sure my daughter will remember it for the rest of her life–as will I. But the joy was tainted by a letter of “rejection” received just a few moments ago. And while I knew this was a possibility, and it’s not the first “rejection” I’ve received, it stings nonetheless.

Satan uses one rejection to bring up memories of others—people rejection, publisher rejection, performance rejection…etc. Feelings of rejection began early in my childhood. I was a heavy kid with bad acne so the attention I got was not the kind I wanted. I learned how to be a people pleaser very early so I could receive at least some positive reinforcement. Everyone likes to be happy, right? So I went out of my way to help the people around me be happy. It’s what I wished someone would have done for me.

All weekend long I had been thinking about a recent “people-rejection” situation in my life. I prayed over it continually and asked God to help me move past it. Just as I was getting “over it” I received a letter of rejection from a publishing company. Another gut blow.

Satan uses people and circumstances in our lives to assault us with a common “theme”. The theme assaulting me throughout my life is “you are rejected” and “you are not loved”. Even though I do my best to “live peaceably with all men”, trying  to recognize and acknowledge my faults, apologizing, trying to make amends, and continuing to encourage others, I find I am still misunderstood more often than not. My intentions are questioned and my motives are doubted. Through all of this is the same message, “you’re not good enough and nothing you do or say ever will be good enough”.  Over the years these feelings catapulted me into severe depression, physical self-abuse, and even attempted suicides.

I have since learned to ask God to show me how to deal with these feelings biblically (What can I learn? How can I allow God to change me through this situation?). I also ask God to prevent me from being used as an instrument of negativity in someone else’s life, because we are all being assaulted with a message from our Enemy. I do not want to be used by Satan to deliver a message to someone that they are not good enough, loved or appreciated, or whatever the message may be. I realize that many times I have been this “tool” and I continually ask God to open my eyes and eliminate these occurrences from my life.

Perhaps God is calling you to the same area of self-examination. You see an individual  or think of them and immediately have unpleasant thoughts. Maybe you think they’re out to get you, out to hurt you, or that they’ve rejected you. If you feel this way you may be dealing with un-forgiveness. Ask God to help you deal with these people as He would have; treating them as you wish they would treat you (Matthew 5-7).

And if you are battling rejection either relationally or circumstantially, ask God to help you deal with those feelings biblically. It may be tempting to retaliate against such people—wanting them to feel the way they make you feel by ignoring them, sending hate mail, “unfriending” them from social media and the like, but there is a reason God has allowed it and you will never grow spiritually in that area if you pretend like it isn’t a problem. When we fail to see people (or circumstances) through the eyes of Jesus, we will likely face similar situations again and again until we learn to deal with them appropriately. God never gives up on us or teaching us His ways, and I am thankful for that even if it hurts!

Whatever you are feeling today, whatever messages your Enemy has tried to send you or use you to send others, God wants to help you recognize and combat them with His word of truth. If no one else ever understands or accepts you, God does. He will never leave you, forsake you, reject you, misunderstand you, or ignore you.

So, the next time you’re tempted to react a certain way, ask God if you’re being His tool, or a tool of the Enemy in that situation or person’s life. What messages are you delivering with your words and actions? I recently read something and it’s a good thought to end on:

“If my life was the only source of God someone was introduced to, what conclusions would that person make of God’s character based on my reflection of Him?”

In other words, is my God a God who rejects, withholds love, criticizes, assumes the worst, and condemns, or is my God a God who forgives unconditionally, displays compassion, and gives grace? Am I a hammer or a mirror?

“The Lord is gracious and righteous; our God is full of compassion.” Psalm 116:5

“In the same way, let your light so shine before men, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16

 

No Way Out But Through by Graham Aitchison

Mental illness, spiritual warfare, addiction, bullying, rage, hopelessness, physical sickness, abuse, emotional torture–Graham Aitchison divulges the deepest secrets of his life’s journey with startling transparency in No Way Out But Through.

Anyone who has experienced the pain of the above mentioned issues will find themselves nodding in agreement as they read Graham’s story. The text is refreshingly real—as if you are sitting in a living room listening to the author tell you his story first-hand. It’s rare that a book is written from the view of “sharing” rather than “preaching”. Along with the “realness” of the authors journey is a manuscript packed with spiritual truth.

I found this to be a fascinating read once I got into the meat of the story. So much of Graham’s life reflects my own struggles with mental illness. Often the journey through mental/emotional sickness leads one into isolation, misunderstanding, and intense loneliness, but knowing others have suffered as you have brings great comfort. Even for the reader who has not experienced such things, there is much to learn from No Way Out But Through. Graham’s book provides a resource for the confused family members and frustrated friends of those who do deal with these issues. All around it’s a book many people could benefit from.

What I found most interesting was Graham’s discussion of Christianity and mental illness. No doubt this is a subject of much debate in the Church today leaving the mentally distressed guilt-ridden and most everyone else critical of such “mental” experiences.

“Throughout everything I was learning to break through, there was one essential factor to the whole process that I became more and more aware of over time – the great love and endless patience that God has for people, especially those who struggle with any form of mental illness.”

Graham acknowledges the spiritual warfare at play within his mind as well as how God brought him through overwhelming, debilitating darkness. Much of his journey to healing started with honesty within himself and before God. Many of the points he makes throughout the book remind me of what I learned in the 12-step programs I’ve been through. I especially appreciated his conversation regarding change within the heart rather than change in one’s circumstances.

“Change for the better starts from within, and will then eventually be followed by external change – not the other way around. We will never solve our own problems through trying to blame others for what are actually our own responsibilities, nor will we solve our problems through continued disregard of our own emotions and hearts, and through listening to an increasingly shallow and self-serving society.”

“Modern society in many ways tells people to look for peace and happiness in external circumstances, hence the abundance of consumerism. Christ’s way of thinking, which He passes on to those who follow him, encourages the individual to seek out true, lasting peace and understanding through looking honestly into the mirror and journeying with God through the parts of themselves they would rather avoid.”

Admittedly not everyone will relate to Graham’s story, but plenty of people will relate or know someone who can.  If you’ve ever wondered what goes on in the mind of someone suffering with mental illness such as depression, obsessive compulsive disorder, severe anxiety, anger, or bullying, then you will learn much from Graham’s story. No Way Out But Through reads like a journal–raw and real.

“God’s way of thinking is a total contradiction to the world’s way of thinking. The world’s way of thinking encourages dishonesty, shallowness, irresponsibility and pride. God’s way of thinking encourages honesty, depth, personal responsibility and humility.”

Thankfully, this is exactly what Graham has done—spoken with depth, honesty, responsibility and humility.

For a limited time you can purchase Graham Aithchison’s book, No Way Out But Through from Amazon.com for only $2.99. Click HERE to buy the book now.

(I purchased this book with my own money and did not receive it in exchange for a good review. The opinions expressed here were my own.)

 

Why Do We Need Christian Writing?

Our world is infiltrated with lies and deception; we need a new generation of truth-seekers to spread the light of God’s word to a hopeless, desperate world. It isn’t hard to see what is popular in today’s reading market. A simple glance in your average waiting room will uncover an abundance of magazines like Rolling Stones, People, and Cosmopolitan.

Out of curiosity I picked up a Cosmo magazine and noticed articles regarding sex, wealth, and beauty. Cosmopolitan is listed as 13 on a top 25 list of best-selling magazines. This shows us what the world is reading (along with many Christians). Do articles such as these actually help people or do they teach a counterfeit happiness? The enemy would like us to believe lies about what our role is in society (Jn. 8:44, Eph. 6:12, 1 Pet. 5:8) which is why we need spiritual people spreading spiritual truths that transform lives for eternity.

Secular media will encourage one to seek sexual satisfaction, but the word of God teaches: “Each of you should learn to control your own body in a way that is holy and acceptable.” (1 Thess. 4:4) Many articles will list “10 ways to get rich now” but the Bible gives wisdom regarding money: “Command those who are rich in this present world neither to be arrogant nor to put their hope in wealth.” (1 Tim. 6:17) Beauty is also a popular area for secular media, but God’s word guides accordingly: “Your beauty should not come from outward adornment…Rather; it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight.” (1 Pet. 3:3-4)

What the world really needs is a lasting hope that gives purpose to life. A great example of writing that can change one’s life is from Neil T. Anderson, founder of Freedom in Christ Ministries (www.ficm.org). I recently went through his workbook, The Steps to Freedom in Christ, and cannot adequately describe the spiritual transformation that resulted. Our hope should be in the Lord (Psa. 130:7) and we need truth to transform lives of brokenness and bondage into soaring freedom and purpose. (Jn. 8:32, Psa. 119:32) Perhaps we would see less depression, substance abuse, and violence if there were more truth-seeking lovers of Christ sharing their experiences of freedom with those around them.

Whether it’s a magazine article, blog, newspaper, or a social networking site, there are many opportunities for the transforming truth of Christ to be shared. This can only happen if there are God-fearing people behind the God-given message.

 

(This is an article I had to write for my courses with The Christian Writers Institute. My instructor liked it, so I thought I’d share. I also searched for an appropriate picture of Cosmopolitan magazine to include. Sadly,  I could find none appropriate due to overt sexual content which I will not promote on this blog. Truthfully, visiting their website was tantamount to online pornography and I wouldn’t recommend it. ~Rebecca)

Freedom is Here

clean

Yesterday was a big day in my life; I would venture to say it was a life-changing experience, second only to my conversion. You should see my face today, I cried so much my eyes are swollen. I don’t even have the energy to put make-up on. Spiritual warfare is exhausting.

Two days after my last bout of major depression my Sunday Class teacher emailed me (completely unaware of my struggles-nice work, God) and invited me to partake in an afternoon of fighting for my spiritual freedom. That certainly sounded like something I needed. I agreed and we set a date, April 29th.

It was 1:00pm before I made it into the modular room where my teacher Steve, sponsor Kimmy, and another prayer warrior, Terry, awaited my arrival. Steve and I worked through the 7 Steps to Freedom in Christ (Neil T. Anderson) while Terry and Kimmy prayed for me…for 4 hours.

“‘Come now, let us reason together,’ says the Lord, ‘Though your sins be as scarlet, they shall be white as snow; though they are red as crimson, they shall be like wool.'” Isaiah 1:18

I went in with mild expectations of what would happen, but I emerged a changed woman. I discovered fighting for my freedom was hard, painful, and exhausting. Throughout this ordeal I uncovered bitterness I was unaware of, strongholds that had been weighing me down, and serious repentance of issues I had never regarded as sin. What happened was extremely personal, and for the first time in my life I was 100% honest. I heard my own voice declare sins, repent, renounce, and claim freedom in Christ. Verbal reinforcement is powerful.

There I stood in the presence of God, uncovered and completely exposed. I had to make a choice.

All of my years of bulimia, addiction, rebellion, self-mutilation, and controlling had only served as a means of self punishment. I was giving myself what I thought I deserved. In order to walk in Freedom, I had to choose to forgive myself and renounce my sin. Steve insisted, “You don’t just ‘try’ to forgive, you must choose to forgive yourself.” Whew, it was powerful and it took me several minutes to work through.

“As far as the east is from west, so far has God removed our transgression from us.” Psalm 103:12

There was a lot more to this than forgiveness. Specific issues had to be recalled (which was not fun), and their sinful patterns renounced. It was basically 4 hours of repentance. During this time the battle raged on in my head (the enemy at work), I would read a statement like, “I am innocent” and would hear, “You will never be innocent!” I had to renounce the enemy repeatedly in every area of my life. I’m telling you, folks, the war against the spirit is serious. Satan does not want my freedom, but guess what? He has no power here anymore.

“So take everything the Master has set out for you, well made weapons of the best materials. And put them to use so you will be able to stand up to everything the Devil throws your way…This is for keeps, a life-or-death fight to the finish against the devil and all his angels.” Ephesians 6:10-12 msg

I left that meeting not just feeling like I was lighter, but knowing I was set free. Once and for all, it was over. The decades of depression, the eating disorder, the sins of my haunting past; it was over. I was no longer defined by my past. I am not a failure, disappointment, or a worthless whore. I was clean, I was whole. I had prayed for years to be made whole, I had begged and pleaded for healing and often wondered if God had turned his back on me. But yesterday, April 29th, I was set free once and for all. Spiritually and emotionally made whole. I walked out of that room whiter than snow. Finally, what I knew in the Word connected with my own experience.

The battle is not over, the war wages on. Is the enemy done with me? I doubt it. He is forever seeking to destroy my faith. What is different? I am equppied now to fight the battle with truth that sets me free. I know what to look for, I know how the enemy develops strongholds, and I know how to stop it. I can say with all authority under heaven, in the name of Christ Jesus, I have been healed and made whole. I am free.

(Neil T. Anderson has authored many books on spiritual freedom including, Victory Over Darkness, The Bondage Breaker, Overcoming Depression, and the manual I went through, The Steps to Freedom in Christ)

*In the coming posts I will list specific prayers from the 7 Steps to Freedom.