“Don’t fear anything except the Lord of the armies of Heaven! If you
fear Him, you need fear nothing else.”
Isaiah 8:13
“See, God has come to save me! I will trust and not be afraid, for the
Lord is my strength and song; He is my salvation. Oh the JOY of
drinking deeply from the Fountain of Salvation!”
Isaiah 12:2-3
“But the Lord of Hosts is exalted above all, for He alone is holy, just,
and good.”
Isaiah 5:16
Prescription drugs and extravagant hard-to-pronounce scientific jargon—two things relentlessly sought by countless people in modern society. But why, you may ask, would someone want to have medical problems? Why would someone run to the doctor at the first sign of a cough, tickle, or stray hair? That’s a good question I do not have the answer to. I’ve simply observed in a great deal of personal relationships how quickly people assume a major problem exists when a simple explanation could be introduced. Often when two solutions are presented: complex medical diagnosis or behavioral issue, the former is readily accepted over the latter.
I’m no longer surprised by these occurrences. It’s merely a reflection of the society we live in. Our modern society wants answers given rather than conducting one’s own research. Our society has become too lazy to look into any issue with discernment. Our society accepts what it’s told as the gospel truth and follows willingly without further question. It’s just the way it is.
I refuse to get with the modern-day-program of society. I lived the majority of my life accepting whatever I was told as truth, believing every doctor and doctrine without question. I did little of my own research but readily accepted the opinions of those I viewed as better-educated. Who was I, anyways? I was nobody; I had no proper education. Clearly I couldn’t decipher or develop an opinion for myself. Besides, if I did, I was usually met with criticism and contempt. Better to accept what I’m being told without confrontation.
I took prescription medications for over a decade. In January, I was once again diagnosed with a new problem that would require yet another pill. Finally I did my own research into the various medical conditions I had. Through many hours of reading, studying, and praying, I decided to try something radical. I simply changed the way I ate. Risky! Insane! And even that choice was met with criticism!
But this article isn’t about doctors and prescriptions. This article wishes to address a deeper need within the Christian culture. That instant-gratification, give-me-answers now generation who refuses to be the Bereans they’ve been instructed to be (see Acts 17:17, 2 Timothy 2:15).
That brings me to the point. Do we believe every book, every manuscript, every article that we read because we place trust in the author? Do we believe their education provides them a reputation worthy of our acceptance? Atheists are educated. Evolutionary scientists are educated. Mormons and Jehovah’s Witnesses are educated. Would we believe everything they said because their education might be better than our own? If it seems absurd—it is! Each one of us, as children of God seated with Him in the heavenly realms (Ephesians 2:6), has been given a brain capable of understanding. However, becoming a Christian does not grant immediate wisdom in all things Biblical. Neither does our experience. I’m going to say that again. Our experience does not give us divine wisdom.
The only thing to test our ideas, theologies, doctrines and spiritual diseases by is the word of God. Just like my experience changing my eating habits worked for me, doesn’t mean that’s the solution for everyone. My experience is not to dictate reality. God’s word is reality. God’s word is the only trusted source of advice for social economic issues, justice, politics, and healthcare. My experience needs to be weighed through the word of God, not the word of God weighed through my experience.
Do your own research before readily accepting what you’re told. Every doctrine, opinion, experience, and idea should be held to the scrutiny of the infallible standard breathed by God Himself. You have a brain, too. If you lack wisdom, ask God, who gives generously to all who ask in complete faith (James 1:5).
Society is rapidly spiraling out of control in every area of physical and spiritual nature. It’s getting increasingly difficult to discern truth from error. The only remedy is to know God’s word, front to back. Read it, believe it, and live it. Then, as we’re confronted with experiences, teachings, and sermons promoting certain agendas, we’ll know the truth and be able to discard the rest.
(Explore the Bible cover to cover in 30 days, CLICK HERE for a suggested reading plan)
**Published in The Christian Online Magazine August 2012 Issue**
Nourishing Pathways to Health (part 1)
13 years ago I met Rebecca. Besides sharing the same first two names (Rebecca Anne) we found we had a mutual love for Jesus. Rebecca has been a blessing in my life, though we walked different paths for many years, we have come together once again bonded not only by our love for Jesus, but our desire to glorify God with our bodies.
Rebecca is now married and has three beautiful kids. Her husband, Luke, is the music and youth pastor at Hillsdale Blvd Baptist church while Rebecca teaches Sunday school for the youth. Together they serve God passionately, seeking to honor Him with their bodies while teaching those habits to their children. I know you’ll be encouraged by her story.
Nourishing Pathways to Health
Chemical additives are common and convenience is praised in the modern diet, but Sacramento California resident Rebecca Gertner has chosen a different path for her family’s health, especially her husband who, at the age of 32, was diagnosed with stage-4 lung cancer.
“When God’s word says that our bodies are His temple, that means we should honor them. Just like we wouldn’t go spread trash all over our church sanctuary or purposely destroy the building, we should be mindful of how we are treating this flesh and blood sanctuary.”
Rebecca hasn’t always practiced a healthy lifestyle. As a member of the Finley Family, who travelled and performed as a way of life, she learned the art of eating on the go. Rebecca recalled her life on the bus:
“Growing up I ate a lot of fast food and drank a lot of soda pop. For years we didn’t have a refrigerator and just an ice chest. That left us consuming a lot of things that were either non-perishable or quick to purchase or eat.”
When the Finley Family wasn’t touring they worked together at home booking concerts, practicing music, and making bus repairs. Eventually a system was developed to trade off cooking responsibilities for the family so everyone would have a turn preparing food. Making meals for a large family with varying tastes often meant preparing fried foods, drinking sodas, and baking hefty desserts.
“I was unhealthy when I got married,” Rebecca admitted, “I had food allergies that caused me to have migraines regularly, but since my family wasn’t thinking much about the quality of our diet, it never occurred to me that the headaches were a result of what I was eating. Eventually I was able to maintain a headache free life just by the choices I made concerning food.”
Rebecca’s husband, Luke, had learned about nutrition when his brother became sick as a young boy. Unable to find healing through traditional means, his mother turned to nutrition. His family then adopted and maintained a healthy lifestyle.
“Getting married to Luke changed the way I saw food. Not only did I have the freedom to cook what I wanted, but I also had someone encouraging me to cook healthy foods,” Rebecca explained.
“The biggest factor in deciding to change the way we ate was when my husband was diagnosed with stage 4 non-smokers lung cancer. As you can imagine we were shocked, scared and motivated to do whatever it took to beat this cancer. Food seems to take a back-burner when you’re looking at the statistics of this kind of cancer. Life is more than food. Food is simply what makes life possible.”
Rebecca spent countless hours in research via the internet as well as seeking advice from medical professionals. After learning how excessive amounts of sugar and carbs can suppress the immune system, Rebecca and Luke decided to limit Luke’s carb intake and focus on whole foods instead of processed refined foods, limiting the amount of added sugar to his diet and giving him the best opportunity to heal through proper nutrition as well as traditional cancer treatments. She admits it’s often difficult to discern what advice to take and what to discard, considering there were hundreds of contradictory medical opinions. Ultimately it came down to seeking God’s will and wisdom in every health choice.
You can read the rest of Rebecca’s interview in September’s issue of The Christian Online Magazine! Stay tuned!
**Published in The Christian Online Magazine July 2012 Issue**
There are many struggling with the discipline of exercise, and if you’re like me, you want to know what the Bible says about it. Is it really a big deal to work-out? Does God actually care if I take a walk or not? Let’s examine evidences supporting the idea that God does, indeed, care about our activity levels.
#1: God places value in physical activity.
“Physical training is of some value” (1 Tim. 4:8a). The apostle Paul, under the inspiration of the Holy Spirit, thought it was important enough to mention. While God cares a great deal about our spiritual health (1 Tim. 4:8b), He also cares about our physical health. After all, we are His temples (1 Cor. 6:19), and part of being faithful stewards (Luke 16:10) is keeping our temple well maintained.
#2: Physical activity was often mentioned by the apostle Paul.
In various letters to the churches, Paul repeatedly uses “running” imagery (1 Cor. 9:24-27, Phil. 2:16, Heb. 12:11, Gal. 2:2, 5:7, 2 Tim. 4:7), suggesting athleticism was a relatable subject to his audience. Though his words were penned long before the convenience of automobile travel, drive-thru restaurants, and television entertainment, we can still gain valuable insight by understanding what was important to the people of his generation. Good principles don’t change just because times have changed.
#3: Physical activities have positive effects on both the mind and body.
“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest.” (Heb. 12:11) Paul is talking about the discipline in the parent-child relationship, but the concept applies well in the area of exercise. It is not always pleasant and often painful, but it produces a great reward; fewer risks for serious disease, longevity, increased energy, improved mental focus, less depression and development of self-control to name a few.
#4: Scripture admonishes laziness.
In the book of Proverbs, King Solomon challenges us, “How long will you lie there, you sluggard? When will you get up from your sleep?” (Prov. 6:9) see also Prov. 13:4, 21:25 and 19:15 There is strong evidence in the Bible to support the need to stay active and avoid laziness.
So what’s stopping us from obeying?
#1: We have no motivation.
There are physical reasons why some cannot exercise, but the majority of us have the capability to, at bare minimum, walk every now and then. For some it’s difficult to get motivated. Several years ago I worked in a gym as a certified personal trainer, and even then I needed to hire my own trainer to motivate my diligence. I managed to work much harder when held accountable then I did on my own. (I wasn’t about to make myself suffer, but my trainer had no problem with it.) It may be useful to enroll the help of an accountability partner who will not entertain shallow excuses.
#2: We don’t know what to do.
We all have unique circumstances, but that shouldn’t hold us back from being active. I’m a mother to a toddler and training at the gym is not practical for me at this point in my life. But I can still garden, play soccer, catch or do any number of other physical activities with my daughter. Am I going to look like a body builder? No, I won’t. But God hasn’t called me, or the majority of us, to be body builders. He simply assures us we can do all things with his strength (Phil. 4:13). We need to get creative in our thinking, instead of boxing exercise into gym memberships, work-out videos, and expensive equipment. Get out of the box and ask God to show you ways you can increase your movement throughout the day.
There is always hope (Lam. 3:24)! Continue to run the race set before you and know God accepts you right where you’re at (Rom. 15:7). He will never ask of you more than you can bear (1 Cor. 10:13, Heb. 4:5-6), so trust His word (Prov. 3:5) and acknowledge his perfect plan for your spiritual and physical health, embracing the abundant life he created you for (John 10:10).
© Rebecca Aarup
Yesterday was a bad “grace” day. By mid-afternoon I was pleading with God to take my physical discomfort away, reminding Him (because He needs reminders) of all the things I needed to do and how my pain was hindering His kingdom work.
I didn’t get a response.
Sometimes, no response IS the response as He allows me to see the foolishness of my human thought processes.
As I contemplated what to write about today, maybe a new 2-Minute devo, God finally offered a suggestion.
Be honest.
Oh, right, good idea.
The truth is, after my latest blog series on respect, serving spouses, and nagging, God gave me ample opportunities to practice what I “preached”. The problem is, The Little Man was pounding away at the base of my neck and showing grace to my husband took a backseat to my personal discomfort. I mean, should I really be required to serve, respect, love and honor my husband (who was having a “Let’s pick on my wife” kind of day) when I feel like a ten ton truck is running through, over, around, and under my head?
It’s a hypothetical question, of course. No matter how I feel, I still have the Holy Spirit within me, and I can still choose to follow or ignore His voice.
I wanted to come back from the weekend victoriously triumphant of my successful obedience to God’s word (hello, pride, not good to see you again). I wanted to proclaim how listening to Psalm 119 every morning and night had radically altered my attitude. But the reality is, no matter how much I’ve learned or how much I’ve grown spiritually, I am still susceptible to miserable failures and as I stated previously, yesterday was a bad “grace” day. I failed to show my family grace.
The overwhelming voice of the Holy Spirit beckoned me to humble myself to my husband last night, and I did. We didn’t go to bed angry, but the day was largely wasted on hurtful words and angered silence.
My dad once told me God will take us around the tree as many times as needed until we learn the lesson. Well, I’ve been going around this tree for years. I have suffered with several chronic health problems, and despite diet changes and commitment to take care of my body, I still have issues. However, being in pain doesn’t give me a license to mistreat my family. It never will. Sooner or later I will need to let God show Himself through my attitude while I am sick, not just when I feel great.
Around the tree I go.
As I read Luke 15:11-24 I am moved to tears once again. This story is so meaningful in my life, and it rings true this morning. God hasn’t condemned me for falling on my face yesterday; He has celebrated my return to His way today. He stands with me in my pain and assures me he won’t give me more than I can handle (1 Cor. 10:13). He has allowed this circumstance and He can use it for His glory now that I’ve confessed my pride and selfishness. There was no room for God to work in my life yesterday because I was arrogantly taking His place.
Today is a new day. I am not a failure but a victor. I don’t always get it right, but I’m beginning to recognize the signs of pride and put them to death quickly on His cross. Whether a prodigal for ten minutes or ten years, He is always waiting to celebrate a humble return to His throne.
“Let us then approach the throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.” Hebrews 4:16
Where much grace is shown, much should be given.
“Dear children, let us not love with words or tongue, but with actions and in truth.” 1 John 3:18
Yesterday my husband arrived home from work much earlier than usual. Normally this sends me in a panic, having developed a steady routine I don’t like interrupted. I took a moment to refocus on my calling (having just finished writing about it) and prepared to be confronted with ways to “practice what I preach”.
Within a half hour he was suggesting going places and doing things I was completely uninterested in. I found myself blurting out “ok, let’s go” before I even knew what was happening. (Thanks, God.) It’s amazing how well things go when an attitude is changed. Knowing that I was first and foremost being obedient to Christ allowed me to enjoy the process of serving my husband.
There have been many times in the past I grudgingly went along with what he wanted to do, but my horrible attitude ruined the process for us both. God has used the good and bad experiences to teach me what it means to be a servant-help-meet to my husband. One day my husband, surprised by my attitude changes, exclaimed, “What’s gotten into you?!” Oh, not much, honey, just the Holy Spirit’s conviction!
I’d love to end this note with a “happily-ever-after” statement of my husband’s changed heart for Jesus, but I cannot do that-yet. I do believe 1 Peter 3:1-2₁and the principles it outlines. My husband may very well have a change of heart someday because he saw God’s change in my heart first. It’s not just about being different then I was eight years ago when we met; it’s about a heart change that’s only explained by the supernatural power of the Living God. My husband is still of the thought that “all good things come to an end”, sitting back waiting for me to “get over it” with “religion”. It’s been several years and he’s stubborn to say the least, but I know no matter how long it takes, my calling to love, honor, obey, and commitment in prayer over him will never change, even if he never changes.
Can you imagine how decades of loving service, submission, respect and companionship could possibly affect him? It may take that long, it may not. It may never happen. In any case, it’s what I’ve been called to do. In fact, it’s what every wife has been called to do, regardless of their husband’s spiritual state.
I’ve been counseled by women of faith to divorce my husband over our differences, and, having already been divorced I’ll admit it was enticing at one point. But God hasn’t called me to take the easy way out. I’ve made it clear to my husband that if he ever brought home divorce papers, no matter what happened, I would not sign them-ever. I believe that is what God called me to do; relentlessly pursue reconciliation at all costs and refuse to give up.
In a message a few weeks ago at church, Pastor Pat said something that had me in tears. He talked about doing the best we can with what we’ve been given right where we are, and at that moment God spoke to my heart, “serve him”. That was my calling, that was how I could do the best with what I had where I was-serving my husband. I grieved thinking how often I had an attitude about getting up at 2:30am to make his breakfast before he went to work, and how many times I had refused to do it then complained at the end of the week how much money he spent eating out (poor guy).
I’m not perfect, and confessing my failures being a servant-wife is frequent in my prayer life, however God’s mercies are new every morning₂ and He provides ample opportunities to show love to my husband through service. I challenge you, if you’re a wife, to ask God how you can better serve your husband today. Not just the regular “cleaning up after him” sort of things, but something extraordinary. Something that would make him exclaim, “what’s gotten into you?!” And if you’re a husband, you’re not off the hook. Loving your wife as Christ loves the church₃ is a high calling not to be taken for granted (in fact, it’s impossible to love your wife as described in Ephesians without His indwelling spirit). Meanwhile, be thankful to your wife when you see she’s making an effort. Let her know you appreciate it and watch her be motivated to do more!
The following Scripture quotes have been taken from the New International Version.
Suggested Reading: Acts 15:36-41
Many of God’s greatest servants screwed up. They were not perfect or instantly sanctified; their growth in Christ was a process. We see that clearly in the story of John Mark (also referred to as “Mark”).
After deserting the cause, Paul had completely lost faith in Mark and refused to take him on another mission. However, Barnabus decided to give him another chance. He was an encourager. I find myself relating to Barnabus because I want to be “that guy” who swoops in and encourages the faltering believer. It’s never too late to be used; it’s never too late to make a difference in the world; it’s never too late to walk in the freedom Christ gave you on the cross. Never.
We don’t know why Mark deserted the ministry, all we’re told is that he did and Paul no longer trusted him. We’re also told Barnabus gave Mark another opportunity, even disagreeing with Paul over the issue. Imagine if Barnabus had shrugged Mark off as an unworthy reject and moved on? But he didn’t and Mark played a pivotol role in Paul’s ministry; no doubt many were delivered to the kingdom of light through his work.
Barnabus gave Mark a second chance, and we see later that Paul’s trust was restored and they served together once again. (Philemon 1:24, 1 Timothy 4:11) It is widely believed that Mark went on to write the book of Mark, a gospel that has reached millions for the kingdom of Christ over countless generations.
I want to be a Barnabus. I never know what struggling believer could be the next Mark, and I certainly don’t want to shrug them off in contempt for their failures. It’s been made clear in God’s word He is glorified through our weaknesses. In humility I want to always remember the atrocities I was delivered from, and be thankful for the very few who never gave up on me.
“But God chose what is foolish in the world to shame the wise. God chose what is weak in the world to shame the strong.” 1 Corinthians 1:27
Suggested Reading: Judges 8:22-27
What Sunday School hasn’t recounted the story of Gideon? He was called by God; he doubted; he looked for signs and he eventually defeated the Midianites without laying a hand on them. Gideon: what a hero! Even heroes fall when they take their eyes off the One who gave them their title.
“All Israel prostituted themselves by worshipping [the ephod] there, and it became a snare to Gideon and his family.” (Judges 8:27)
This is the end of Gideon’s story. Just like Jehoshaphat (2 Chron. 17-20), it ends on a sour note. Israel did have peace for forty years because of Gideon, but they also worhsipped idols. Gideon listened to the wrong voices. The people were so enamoured with what Gideon had accomplished they wanted him to rule. Rightly Gideon declared it was the Lord who would rule over them, not himself, (vs.23) but then the story takes a weird turn. After proclaiming the Lord’s rule over the people, Gideon asks them to hand over their jewelry which he proceeds to make an “ephod” out of. In an attempt to please both God and man, Gideon had a lapse in judgment by creating an idol the people would “prostitute” after.
Jesus tells us, “No one can serve two masters.” (Matt. 6:24)
We’re constantly going to hear voices from the world, family, friends, and other Christians, but the only voice that really matters is God’s. If we’re constantly trying to please people and God, something will falter; usually our spiritual walk. Let’s purpose to be God-pleasers; devoted to His truth and despising what opposes it.
Suggested Reading: John 15:1-11
“I have told you this so that my joy may be in you and that your joy may be complete.” John 15:11
I was thinking about that day, as it often returns to my thoughts. He appeared to me in such a clear way it was undeniable. His voice spoke soft yet firm, “Your independence from Me has shattered his dreams.”
God opened my heart with surgical precision. I had gotten caught up in, “It’s my life; it’s my body; it’s my choice!” All those “my my mys” destroyed my husband’s heart, and mine as well. Did God reveal this to cause shame? Never. He revealed this to cause repentance.
“If only I had remained in His love, attached to His vine of wisdom; if only…”
As the ramifications of what I did spilled into my psyche, I was overwhelmed with grief. It took at least two weeks before I could confront my husband and share with him my regret.
“I should never have done it, I was wrong, I am so sorry! Can you ever find a way to forgive me?”
It was a nice sentiment, but he had long lived with the pain of my decision and bitterness had set in. It was several more weeks before he could talk about my change of heart. Healing has been a long process for us. In His love, God has allowed me to experience the consequences of my decision. I don’t find this to be cruel, however. I embrace the discipline. Everytime I feel the stinging pain I am reminded of how vital it is for me to remain in Him. Stay in His word, and for crying out loud, ASK HIM FIRST before making decisions.
You’re probably itching to know what awful thing I had done. I had many Christian women advising me to do it. Funny how in hindsight no one was telling me to see what God thought about it. It’s not their fault, of course. It was my responsibility to look for His will, and listen for His voice. Truth be told, I didn’t care at the time what He wanted. It was “my choice” and I made it.
Against my husbands wishes I walked into the hospital and signed the consent. I assured my OBGYN I was never going to have children again. My husband (who does not have a relationship with Jesus) and I had been having a lot of difficulties and I concluded I could not bear any more of his children.
Since then Chris has watched his sisters bear children, boys, which is what he always wanted and hoped to try for. I remember snapping a picture of him with his nephew,
and God began working on my heart. I destroyed that man’s dreams because I couldn’t be bothered to listen to the God I claim to serve.; no wonder my husband doesn’t care for “religion”.
I was certain I never wanted more children, but I underestimated the power of God. He has placed within me a strong desire to have another baby. Poetic justice? I mean, why would God place a desire that couldn’t be fulfilled? Actually, I know God didn’t place that desire in my heart to torture me. In a sense He has branded my heart with the hot iron of His love. Every time I hold my friends baby or see someone else holding their newborn I feel the ache deep within and I thank God for it.
Reminders that my choices aren’t my choices.
They effect others like a stone dropped in a pond. The ripples go out far and wide in ways I couldn’t begin to understand.
I’m a firm believer that God doesn’t waste our pain, and he brought me on my knees that day to bring about a glorious new birth. Is it a physical brith? Maybe not, but a spiritual one; definitely.
He told me all of this so my joy could be complete. Thank you, Jesus, for loving me enough to teach me how essential it is to follow You.
Suggested Reading: 2 Samuel 23:8-12
Imagine an entire army running for their lives as the enemy draws near. Hundreds, if not thousands of men running in a panic seeking the comfort of safety. All of a sudden one lone guy stops running as his fellow soldiers fly past him. This one man decides he’s not going to run to comfort, he’s going to face the uncomfortable and trust God no matter what the outcome. Shammah turns around and faces the Philistine army alone, then, “The Lord brought about a great victory.” (vs. 12)
The mighty “heroes” of the Bible were used by God when placed in uncomfortable situations and each one of us has the potential to be a mighty warrior; there’s no reason God can’t work miracles through us as he did then. What is required? I’ll quote Pastor Pat on what he called “the Shammah Principle”:
He did what he could with what he had where he was.
With God, Shammah had everything he needed to achieve victory. Right now we are equipped with everything we need to be a hero. We have the Holy Spirit, God Himself, residing in us. The same God who uses one man to defeat hundreds of people uses us every day right where we’re at with what he’s given us.
Prayer:
Lord Jesus, open my eyes to the opportunities you’ve placed in my path to be your mighty warrior. Motivate me through discomfort and continue to develop my faith.
(Patrick McCalla is the teaching Pastor at New Life Community in Peoria, Arizona. You can read more of how God is using him as an every day hero through his blog, http://www.patmccallablog.com/.)