Tag Archives: forgiveness

Stuck: How to Mend and Move on From Broken Relationships

Final_STUCK_cover_2Stuck: How to Mend and Move on From Broken Relationships by F. Remy Diederich can be summed up in one word–brilliant. As a recovering addict, I have been through every step program and healing book out there, from Celebrate Recovery to the Alcoholics Anonymous Big Book. I have read books on anger and forgiveness written by famous theologians and pastors of mega churches, and though they have been helpful in their own right, this particular one hit home for me like no other has.

Before I read Stuck, I would not have characterized myself as a bitter or angry person. No, having been through the twelve steps every which way from Sunday, I would have said that I had NO problem with anger or forgiveness. And then I read the first few pages of Stuck and my heart sank (in a good, convicting way). Within approximately ten minutes of posting a Facebook status that said, “Frustrated” I read in Stuck what being “frustrated” really means, and as I honestly examined my heart I had to agree with the author’s conclusions on the issue.

Another aspect of Stuck I thoroughly enjoyed was the thought-provoking questions included in each chapter. I have a tendency to read books quickly, like what I read and even be convicted by it, but then forget everything the next day without any tangible life-changes. But in Stuck, the carefully chosen questions popped up everywhere (in a good way) which challenged me to think about what I had just read. In essence, the ball was in my court and I had the opportunity to either make a conscious change or ignore what I read and move on.

Whether you think you’ve conquered forgiveness, anger, bitterness, and broken relationships or not, this book is a must read. I guarantee you will be challenged to look within yourself, examine your motives, and make a lasting heart-change.

Initially I was interested in this book because of a personal situation I had been dealing with (in other words, a bad relationship) for the last year. This situation had become what I considered to be “impossible”. The truth presented in Stuck helped me discern what move to make next in regards to this relationship while having the confidence to know my decision would honor God. I believe in divine appointments; that there are no “accidents”. When Stuck landed in my hands (through circumstances only God could have orchestrated) my spiritual life began to transform in ways I didn’t even realize needed transforming. Perhaps when we reach a point where we think we’ve got it all figured out in a particular area is when we truly need help the most, having been blinded to our own short-comings

I can’t really rave enough about this book, and would strongly urge you to pick it up. It will be well worth your time and resources, especially if you actually apply what you learn. As I mentioned before, this opinion comes from one who has walked the road to recovery, and read many books on anger and forgiveness out there.

I look forward to getting my hands on a hard-copy of this book, as well as using it in a life-group (or small group) setting. I plan on reading it again and keeping it handy when those old familiar “feelings” resurface.

You can purchase Stuck: How to Mend and Move on From Broken Relationships by F. Remy Diederich on Amazon by clicking here…but for an even better deal check out this post by the author (if you’re reading this before December 18, 2012).

RemyF. Remy Diederich is the author of Healing the Hurts of Your Past…a guide to overcoming the pain of shame and STUCK…how to mend and move on from broken relationships. He is the founding pastor of Cedarbrook Church in Wisconsin, the spirituality consultant at Arbor Place Treatment Center, and offers retreats and seminars based on his two books.His books are available on Amazon.com, Barnes & Noble
Cross Point Publishing. (Stuck will be released in stores on Tuesday, December 18, 2012)
I encourage you to follow Remy on Facebook or Twitter and follow his blog: http://readingremy.com
You can also email Remy at: remydiederich@yahoo.com

(I received a free copy of Stuck for review purposes only. I was not required to give anything other than an honest review, and the opinions I have expressed here have been heartfelt and sincere. I do not know the author personally, nor am I a friend or relative. I am simply a grateful reader who was privileged to come across such and amazing book.)

Even the Pomegranates Cry Out

Chop. Chop. Chop.

I seem to have the best God-moments when I’m feverishly hacking away on a helpless piece of food, trying to work out my anger. It has come to be a habit. We fight—I cook. It’s how I wrestle with my emotions, think, pray, and take several deep breaths while annihilating a target other than my spouse.

“Ok, God, I know what you said in 1 Corinthians 10:13, I’ll never forget that verse…but, I’m starting to think You enjoy taking me to the edge of what I can handle.”

Chop. Chop. Chop.

Silence.

“Ok, You’re not talking. That’s ok, I have plenty to say…”

If God could get frustrated, I am sure I’d be His number one cause of irritation. “Oh, here’s Rebecca again, whining like it’s the end of the world. If only she knew how bad it could really be, maybe then she’d be grateful.”

Of course, I know God isn’t really thinking that towards me, in fact, what He is thinking about me is too mind blowing to comprehend. For example, “You did not choose me, but I chose you and appointed you to go and bear fruit—the fruit that will last.” (John 15:16)

Oh, and speaking of fruit? Yeah, I was carving up several pieces of fruit to make a fresh fruit salad while conversing with God in a less-than-humble way.  He never spoke to me in those heated moments, not audibly at least. But He did find a way to cut through my incessant ramblings of self-pity.

I don’t know about you, but I enjoy seeing God in nature—all facets of nature from animals to the weather to food. My social media friends are well aware of this due to the multitude of pictures I post of the food I’m cooking, the clouds in the sky, or my dog acting exceptionally cute. Creation is beautiful, and in it I am made aware of God’s presence in the details.

Slice. Slice.

285-Pomegranate

 

And then it opened and my breath was taken away. As the crimson juices ran over my fingers and the seeds spilled out my thoughts were interrupted. “Oh, Lord, it’s so beautiful! It’s like a honeycomb giving birth to rubies!” And for a second I was so captivated by the gorgeous intricacies of that pomegranate that my self-centered complaints were replaced with worship and gratitude.

How could I ever doubt a God who took so much time carefully designing every piece of fruit to not only taste good, but look good as well? But doubt I do—and often. It’s so easy to forget in the heat of the moment. To forget all things good and grateful and focus on the ugly and distasteful.

Fortunately, God is not surprised by any of this. He knows what I will say, how I will react, and whether or not I’ll confess it. He knows I will continue to grieve His spirit unintentionally when I allow bitterness to take root, and He knows the exact moment I will fall on my knees and give it all to Him and choose peace.

When my voice fails to speak of His love, surely the pomegranates cry out in my place.

“My soul will be satisfied as with the richest of foods; with singing lips my mouth will praise you.” Psalm 63:5  

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profilepic3Rebecca Aarup is a health columnist for The Christian Online Magazine, a contributing writer for Encourage 365, founder and creater of S.E.R.V.A.N.T. Sisters, and has written devotionals/studies/articles for a variety of other publications. She just released her latest Bible Study The Word: Six Lessons from Psalm 119 which is available as a free download on her website or in print form from Amazon. Beyond writing, Rebecca is a wife, home-schooling mom, and Bible student at Liberty University. She lives in Glendale, Az with her husband Chris and 5 year old, Samantha.  You can read more from Rebecca by subscribing to her blog (it’s free) and following her on twitter and facebook.

How Food Paves the Path to Forgiveness and Faith

**Originally published in The Christian Online Magazine, December 2012 Issue**

Food is more than a tasty treat, a temptation for over-indulgence, or an excuse to spend obscene amounts of money at fancy restaurants. No, food has a much greater significance. Food is a ministry—at least it can be. The following article highlights just a few examples from the Bible concerning food and its significance in our lives beyond tickling the taste-buds.

•Food for Forgiveness

     Passage: Genesis 41-45

In the midst of a seven year famine, God paved the way for a divine appointment of familial restoration. Joseph’s brothers were forced to travel to Egypt to save the lives of their family by purchasing food from the Egyptian storehouses. Of course, they had no idea their brother Joseph, who they sold into slavery over a decade prior, would be the one standing between them and their hungry tummies.

In what is probably one of the most famous stories of the Old Testament, we see that Joseph chose to extend forgiveness to his wicked brothers (after first giving them the scare of their lives) instead of retaliating in anger. They came to him helpless and hungry, and through the use of food, God ushered in one of the most famous verses used by millions of Christians throughout generations:

“You intended to harm me, but God intended it for good, to accomplish what is now being done.” Genesis 50:20

God used a famine, a store-house full of grains, and some hungry men to bring forgiveness and healing to many wounded hearts. The food was the vehicle, but the deeper purpose was restoration. We need to look at our lives and see if there is unrelenting bitterness, anger, or resentment either in our hearts or the hearts of our loved ones. We are fast approaching Christmas but how many families will remain divided because of unresolved hurts? Maybe we are the vehicle God wants to use to bring the family back together. Ultimately we are only responsible for our own attitudes, but we can “set the table” for the rest of our loved ones to give that thing called “forgiveness” a try. Perhaps a holiday meal would be the perfect time for such an act of peace.

• Food for Faith

     Passage: Matthew 14:13-21

Jesus had just been told the news: John the Baptist, his cousin and beloved friend, had been killed. At a time when most of us, in the light of such news, would have curled up in the fetal position and checked out of life for a while, Jesus was afforded no such luxury. Instead, he was followed by mobs of people anxiously awaiting His every move—would he heal again? What would He say next? No one wanted to miss a thing!

The disciples urged Jesus to force the crowds to leave; besides, it was late and the people were probably hungry—they should just leave Jesus alone and let Him grieve. But what was Jesus’ response? He chose to sacrifice his own comfort and focus on the needs of the people. They were hungry—he fed them. In fact, he fed five thousand of them!

When we are met with difficulty and pain, we tend to turn our focus inward and withdraw from companionship. But in that pain we are offered an opportunity to reach out and help someone else. And yes, we can do that with food. Someone out there is hungry; someone out there has a need. Perhaps God wants to use our pain, not to feel sorry for ourselves, but to reach out and touch someone else with the generous spirit of giving our Lord demonstrated for us.

So as another year comes to a close and we gather at tables full of buttered biscuits, pumpkin pies, carved hams, and candied yams, let’s purpose to reflect a spirit of love, forgiveness, and selfless service to the world around us.

“In a word, what I’m saying is, grow up. You’re kingdom subjects. Now live like it. Live out your God-created identity. Live generously and graciously toward others, the way God lives toward you.” Matthew 5:48 (MSG)

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profilepic3Rebecca Aarup is a health columnist for The Christian Online Magazine, a contributing writer for Encourage 365, founder and creater of S.E.R.V.A.N.T. Sisters, and has written devotionals/studies/articles for a variety of other publications. She just released her latest Bible Study The Word: Six Lessons from Psalm 119 which is available as a free download on her website or in print form from Amazon. Beyond writing, Rebecca is a wife, home-schooling mom, and Bible student at Liberty University. She lives in Glendale, Az with her husband Chris and 5 year old, Samantha.  You can read more from Rebecca by following this blog and following her on twitter and facebook.

Tools of the Trade–Mirrors or Hammers?

On the heels of an amazingly extravagant weekend celebrating my daughter’s 5th birthday came blowing in the whirlwind of rejection. Don’t get me wrong—our weekend in Disneyland and California was fantastic; wonderful memories were created and I’m sure my daughter will remember it for the rest of her life–as will I. But the joy was tainted by a letter of “rejection” received just a few moments ago. And while I knew this was a possibility, and it’s not the first “rejection” I’ve received, it stings nonetheless.

Satan uses one rejection to bring up memories of others—people rejection, publisher rejection, performance rejection…etc. Feelings of rejection began early in my childhood. I was a heavy kid with bad acne so the attention I got was not the kind I wanted. I learned how to be a people pleaser very early so I could receive at least some positive reinforcement. Everyone likes to be happy, right? So I went out of my way to help the people around me be happy. It’s what I wished someone would have done for me.

All weekend long I had been thinking about a recent “people-rejection” situation in my life. I prayed over it continually and asked God to help me move past it. Just as I was getting “over it” I received a letter of rejection from a publishing company. Another gut blow.

Satan uses people and circumstances in our lives to assault us with a common “theme”. The theme assaulting me throughout my life is “you are rejected” and “you are not loved”. Even though I do my best to “live peaceably with all men”, trying  to recognize and acknowledge my faults, apologizing, trying to make amends, and continuing to encourage others, I find I am still misunderstood more often than not. My intentions are questioned and my motives are doubted. Through all of this is the same message, “you’re not good enough and nothing you do or say ever will be good enough”.  Over the years these feelings catapulted me into severe depression, physical self-abuse, and even attempted suicides.

I have since learned to ask God to show me how to deal with these feelings biblically (What can I learn? How can I allow God to change me through this situation?). I also ask God to prevent me from being used as an instrument of negativity in someone else’s life, because we are all being assaulted with a message from our Enemy. I do not want to be used by Satan to deliver a message to someone that they are not good enough, loved or appreciated, or whatever the message may be. I realize that many times I have been this “tool” and I continually ask God to open my eyes and eliminate these occurrences from my life.

Perhaps God is calling you to the same area of self-examination. You see an individual  or think of them and immediately have unpleasant thoughts. Maybe you think they’re out to get you, out to hurt you, or that they’ve rejected you. If you feel this way you may be dealing with un-forgiveness. Ask God to help you deal with these people as He would have; treating them as you wish they would treat you (Matthew 5-7).

And if you are battling rejection either relationally or circumstantially, ask God to help you deal with those feelings biblically. It may be tempting to retaliate against such people—wanting them to feel the way they make you feel by ignoring them, sending hate mail, “unfriending” them from social media and the like, but there is a reason God has allowed it and you will never grow spiritually in that area if you pretend like it isn’t a problem. When we fail to see people (or circumstances) through the eyes of Jesus, we will likely face similar situations again and again until we learn to deal with them appropriately. God never gives up on us or teaching us His ways, and I am thankful for that even if it hurts!

Whatever you are feeling today, whatever messages your Enemy has tried to send you or use you to send others, God wants to help you recognize and combat them with His word of truth. If no one else ever understands or accepts you, God does. He will never leave you, forsake you, reject you, misunderstand you, or ignore you.

So, the next time you’re tempted to react a certain way, ask God if you’re being His tool, or a tool of the Enemy in that situation or person’s life. What messages are you delivering with your words and actions? I recently read something and it’s a good thought to end on:

“If my life was the only source of God someone was introduced to, what conclusions would that person make of God’s character based on my reflection of Him?”

In other words, is my God a God who rejects, withholds love, criticizes, assumes the worst, and condemns, or is my God a God who forgives unconditionally, displays compassion, and gives grace? Am I a hammer or a mirror?

“The Lord is gracious and righteous; our God is full of compassion.” Psalm 116:5

“In the same way, let your light so shine before men, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16

 

Serving Spouses

“Dear children, let us not love with words or tongue, but with actions and in truth.” 1 John 3:18

Yesterday my husband arrived home from work much earlier than usual. Normally this sends me in a panic, having developed a steady routine I don’t like interrupted. I took a moment to refocus on my calling (having just finished writing about it) and prepared to be confronted with ways to “practice what I preach”.

Within a half hour he was suggesting going places and doing things I was completely uninterested in. I found myself blurting out “ok, let’s go” before I even knew what was happening. (Thanks, God.) It’s amazing how well things go when an attitude is changed. Knowing that I was first and foremost being obedient to Christ allowed me to enjoy the process of serving my husband.

There have been many times in the past I grudgingly went along with what he wanted to do, but my horrible attitude ruined the process for us both.  God has used the good and bad experiences to teach me what it means to be a servant-help-meet to my husband. One day my husband, surprised by my attitude changes, exclaimed, “What’s gotten into you?!” Oh, not much, honey, just the Holy Spirit’s conviction!

I’d love to end this note with a “happily-ever-after” statement of my husband’s changed heart for Jesus, but I cannot do that-yet. I do believe 1 Peter 3:1-2₁and the principles it outlines. My husband may very well have a change of heart someday because he saw God’s change in my heart first. It’s not just about being different then I was eight years ago when we met; it’s about a heart change that’s only explained by the supernatural power of the Living God. My husband is still of the thought that “all good things come to an end”, sitting back waiting for me to “get over it” with “religion”. It’s been several years and he’s stubborn to say the least, but I know no matter how long it takes, my calling to love, honor, obey, and commitment in prayer over him will never change, even if he never changes.

Can you imagine how decades of loving service, submission, respect and companionship could possibly affect him? It may take that long, it may not. It may never happen. In any case, it’s what I’ve been called to do. In fact, it’s what every wife has been called to do, regardless of their husband’s spiritual state.

I’ve been counseled by women of faith to divorce my husband over our differences, and, having already been divorced I’ll admit it was enticing at one point. But God hasn’t called me to take the easy way out. I’ve made it clear to my husband that if he ever brought home divorce papers, no matter what happened, I would not sign them-ever. I believe that is what God called me to do; relentlessly pursue reconciliation at all costs and refuse to give up.

In a message a few weeks ago at church, Pastor Pat said something that had me in tears. He talked about doing the best we can with what we’ve been given right where we are, and at that moment God spoke to my heart, “serve him”. That was my calling, that was how I could do the best with what I had where I was-serving my husband. I grieved thinking how often I had an attitude about getting up at 2:30am to make his breakfast before he went to work, and how many times I had refused to do it then complained at the end of the week how much money he spent eating out (poor guy).

I’m not perfect, and confessing my failures being a servant-wife is frequent in my prayer life, however God’s mercies are new every morning₂ and He provides ample opportunities to show love to my husband through service.  I challenge you, if you’re a wife, to ask God how you can better serve your husband today. Not just the regular “cleaning up after him” sort of things, but something extraordinary. Something that would make him exclaim, “what’s gotten into you?!” And if you’re a husband, you’re not off the hook. Loving your wife as Christ loves the church₃ is a high calling not to be taken for granted (in fact, it’s impossible to love your wife as described in Ephesians without His indwelling spirit). Meanwhile, be thankful to your wife when you see she’s making an effort. Let her know you appreciate it and watch her be motivated to do more!

The following Scripture quotes have been taken from the New International Version.

  1. 1 Peter 3:1-2 “Wives, in the same way be submissive to your husbands, so that if any of them do not believe the word, they may be won over without words by the behavior of their wives, when they see the purity and reverence of your lives.”
  2. Lamentations 3:22-23 “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”
  3. Ephesians 5:25-30 “Husbands, love your wives, just as Christ loved the church and gave himself for her to make her holy, cleansing her by the washing with water through the word, and to present her to himself as a radiant church, without stain or wrinkle or any blemish, but holy and blameless. In this same way husbands ought to love their wives as their own bodies. He who loves his wife loves himself. After all, no one ever hated his own body, but he feeds and cares for it, just as Christ does the church-for we are all members of his body.”

Freedom is Here

clean

Yesterday was a big day in my life; I would venture to say it was a life-changing experience, second only to my conversion. You should see my face today, I cried so much my eyes are swollen. I don’t even have the energy to put make-up on. Spiritual warfare is exhausting.

Two days after my last bout of major depression my Sunday Class teacher emailed me (completely unaware of my struggles-nice work, God) and invited me to partake in an afternoon of fighting for my spiritual freedom. That certainly sounded like something I needed. I agreed and we set a date, April 29th.

It was 1:00pm before I made it into the modular room where my teacher Steve, sponsor Kimmy, and another prayer warrior, Terry, awaited my arrival. Steve and I worked through the 7 Steps to Freedom in Christ (Neil T. Anderson) while Terry and Kimmy prayed for me…for 4 hours.

“‘Come now, let us reason together,’ says the Lord, ‘Though your sins be as scarlet, they shall be white as snow; though they are red as crimson, they shall be like wool.'” Isaiah 1:18

I went in with mild expectations of what would happen, but I emerged a changed woman. I discovered fighting for my freedom was hard, painful, and exhausting. Throughout this ordeal I uncovered bitterness I was unaware of, strongholds that had been weighing me down, and serious repentance of issues I had never regarded as sin. What happened was extremely personal, and for the first time in my life I was 100% honest. I heard my own voice declare sins, repent, renounce, and claim freedom in Christ. Verbal reinforcement is powerful.

There I stood in the presence of God, uncovered and completely exposed. I had to make a choice.

All of my years of bulimia, addiction, rebellion, self-mutilation, and controlling had only served as a means of self punishment. I was giving myself what I thought I deserved. In order to walk in Freedom, I had to choose to forgive myself and renounce my sin. Steve insisted, “You don’t just ‘try’ to forgive, you must choose to forgive yourself.” Whew, it was powerful and it took me several minutes to work through.

“As far as the east is from west, so far has God removed our transgression from us.” Psalm 103:12

There was a lot more to this than forgiveness. Specific issues had to be recalled (which was not fun), and their sinful patterns renounced. It was basically 4 hours of repentance. During this time the battle raged on in my head (the enemy at work), I would read a statement like, “I am innocent” and would hear, “You will never be innocent!” I had to renounce the enemy repeatedly in every area of my life. I’m telling you, folks, the war against the spirit is serious. Satan does not want my freedom, but guess what? He has no power here anymore.

“So take everything the Master has set out for you, well made weapons of the best materials. And put them to use so you will be able to stand up to everything the Devil throws your way…This is for keeps, a life-or-death fight to the finish against the devil and all his angels.” Ephesians 6:10-12 msg

I left that meeting not just feeling like I was lighter, but knowing I was set free. Once and for all, it was over. The decades of depression, the eating disorder, the sins of my haunting past; it was over. I was no longer defined by my past. I am not a failure, disappointment, or a worthless whore. I was clean, I was whole. I had prayed for years to be made whole, I had begged and pleaded for healing and often wondered if God had turned his back on me. But yesterday, April 29th, I was set free once and for all. Spiritually and emotionally made whole. I walked out of that room whiter than snow. Finally, what I knew in the Word connected with my own experience.

The battle is not over, the war wages on. Is the enemy done with me? I doubt it. He is forever seeking to destroy my faith. What is different? I am equppied now to fight the battle with truth that sets me free. I know what to look for, I know how the enemy develops strongholds, and I know how to stop it. I can say with all authority under heaven, in the name of Christ Jesus, I have been healed and made whole. I am free.

(Neil T. Anderson has authored many books on spiritual freedom including, Victory Over Darkness, The Bondage Breaker, Overcoming Depression, and the manual I went through, The Steps to Freedom in Christ)

*In the coming posts I will list specific prayers from the 7 Steps to Freedom.