Celebrating Two Years of Sobriety!

“How deep the Father’s love for us
How vast beyond all measure
That he would give His only Son
To make a wretch His treasure…
***
Behold the Man upon the cross
My guilt upon His shourlders
Ashamed, I hear my mocking voice
Call out among the scoffers …
***
It was my sin that held Him there
Unil it was accomplished
His dying breath has brought me life
I know that it is finished
***
I will not boast in anything
No gifts, no powr’s, no wisdom
But I will boast in Jesus Christ
His death and resurrection
***
Why should I gain from His reward?
I cannot give an answer
But this I know with all my heart
His wounds have paid my ransom.”
***
This month I celebrate two years of sobriety, and a life completely turned upside down by Jesus. Freedom, peace, and life to the full. Thank you all for your continued support of this page and the ministry of truth and transformation God has allowed me to partake in.
–Rebecca Aarup
Advertisements

Interview Link

On Saturday, May 18, I had the awesome privilege of appearing as a guest on the CL Gammon radio show. I have even been asked to come back and interview again in the near future (yay!).

 

If you missed the interview, you can listen to it at your convenience by clicking HERE. From start to finish it is approximately 25 minutes long. If you are interested in getting the “specifics” behind my journey to freedom (which we didn’t have time to discuss) feel free to email me at: RebeccaAarup@mail.com or servant.sisters@yahoo.com.

 

I’m still in awe over the circumstances that came about to make this interview happen. God is so good and He continues to blow me away with how He answers prayers and opens doors.

 

_______________________________

profilepic3Rebecca Aarup is a redeemed prodigal, set free from over a decade of mental illness, eating disorders, addiction, and more. She now enjoys sharing her story of freedom and transformation with a lost and hurting world, as well as teaching about spiritual warfare and the importance of understanding our identity in Christ.

Rebecca is also an author and freelance writer, having written devotionals and teaching articles for a variety of publications including The Secret Place (Judson press), Evangel (Light and Life Communications), and Mustard Seed Ministries. Beyond writing, Rebecca is a wife, home-schooling mom, and Bible student at Liberty University. She lives in Glendale, Az with her husband Chris and daughter, Samantha.  You can read more from Rebecca by following her on twitter and facebook.

_______________________________

If you enjoyed this post, please take a second to click the FOLLOW button on the space provided on the right hand side of the computer screen (or scroll to the bottom of your screen if using a smartphone) and you will receive new posts in your email inbox. This is absolutely free and your information is never shared!

If you were encouraged by what you read here, please share with your friends and/or leave a comment.

Radio Interview–Tomorrow!

Despite the difficulties of the year, God has continued to richly bless me, my family, and the ministry of freedom He called me to pursue and share with others. Tomorrow, Saturday, May 18th, I will be appearing as a guest on the CL Gammon radio show. We’ll be discussing how believing God has impacted my journey through addiction, mental illness, and more. Please share this with your friends, especially if you know someone dealing with depression, addiction, eating disorders, and other spiritual battles. The program will air Saturday, May 18th at 10am EST/7amPST and you can listen by clicking HERE. If you can’t tune in tomorrow, the program will be archived so you can listen in at your convenience (I’ll repost the archived link here on my website.) I hope you’ll join me, and let me know what you think! If there are any questions you’d like me to address, I’d love to hear them (below in the comments). The program is only half an hour, so grab a cup of coffee as you wake up and listen in on your computer or smart phone, or whatever technology you use.

 

Through Christ, freedom is possible. Help me share this message with others…

 

Thank you!

Rebecca Aarup

 

PS- I have to apologize in advance for how my voice will sound, I’ve been battling a cold all week, and am so congested I feel like my eyes could pop out. This interview should prove interesting! (Don’t try to convince me that God doesn’t have a sense of humor! Nevertheless, He remains GOOD and FAITHFUL!)

_______________________________

profilepic3Rebecca Aarup is a redeemed prodigal, set free from over a decade of mental illness, eating disorders, addiction, and more. She now enjoys sharing her story of freedom and transformation with a lost and hurting world, as well as teaching about spiritual warfare and the importance of understanding our identity in Christ.

Rebecca is also an author and freelance writer, having written devotionals and teaching articles for a variety of publications including The Secret Place (Judson press), Evangel (Light and Life Communications), and Mustard Seed Ministries. Beyond writing, Rebecca is a wife, home-schooling mom, and Bible student at Liberty University. She lives in Glendale, Az with her husband Chris and daughter, Samantha.  You can read more from Rebecca by following her on twitter and facebook.

_______________________________

If you enjoyed this post, please take a second to click the FOLLOW button on the space provided on the right hand side of the computer screen (or scroll to the bottom of your screen if using a smartphone) and you will receive new posts in your email inbox. This is absolutely free and your information is never shared!

If you were encouraged by what you read here, please share with your friends and/or leave a comment.

 

The Grace in Addiction

**Originally Published in The Christian Online Magazine, March 2013**

     I spent many years of my life buried in addiction. Addiction to drugs, to an eating disorder, to acceptance, approval, and a host of other unhealthy substances and emotions. One of the worst things about addiction is not the object of the attachment (though that can be dangerous to one’s health), but the denial of the problem—and its seriousness– in the first place.

 

In his book Addiction and Grace, Gerald G. May, M.D. makes a startling statement: “Addiction also makes idolaters of us all, because it forces us to worship these objects of attachment, thereby preventing us from truly, freely loving God and one another.”

 

How many times have we said in jest, “Oh, I am totally addicted to caffeine”? Or maybe it was sugar, sodas, pastries, salt, or some other food/beverage we knew wasn’t really a healthy choice. We make excuses for ourselves because we choose not to control our eating habits. And then we laugh about it while munching away on another donut.

 

Addiction is akin to idolatry. And God has some strong opinions of idolatry. It’s easy to judge the habits of others, but we all need to consider God’s words to us as His children.

 

“Their idols…became a snare to them.” (Psalm 106:36, NIV)

“Watch yourselves very carefully, so that you do not become corrupt and make for yourselves an idol.” (Deuteronomy 4:15-16, NIV)

“All your idols are as empty as the wind.” (Isaiah 41:29, NLT)

“Flee from idolatry.” (1Corinthians 10:14, NIV)

 

Does it seem too extreme to claim that caffeine, sugar, or salt could be a destructive idol in one’s life? I don’t think it is. Our excuses lead us to consume foods we know are not God’s best. We joke about not having self-control over a holiday meal, or not being able to stop eating chocolate, ice cream, or whatever the vice happens to be. But, dear friends, God is not laughing. Self-control is an evidence of the Holy Spirit’s work in our lives, and to ignore His work is to grieve Him (see Ephesians 4:30). You see, no matter what the substance or object of our addiction is, it is still an addiction—an idol.

 

Is it wrong to drink coffee every day or eat at a fast food restaurant? Of course not, we know from passages like 1 Corinthians 6 that sin does not specifically lay within a food or substance. All things are permissible but not all things are beneficial, is what Paul told us. So the answer to this dilemma is not found in the substance but in our use and desire for that food or substance (in other words, are we obsessing over it and annoyed when we can’t have it?). A good way to determine if a food habit has become an addiction is to eliminate that food from your life for a time. If you experience distress, irritability, or anxiety, then guess what? You have an addiction!

 

God has given us the freedom to choose, and we need to be good stewards of that freedom by making wise choices. We’re getting close to Easter, and many people have chosen to observe Lent. Maybe this is a good time for you to pray and ask God if there is any food habit you need to eradicate from your life. God’s grace is abundant! There is no need to feel condemnation, but instead you can experience the hope and joy of being freed from unnecessary entanglements.

 

Wouldn’t it be nice to drive by that restaurant without thinking about its meals, or attend that holiday dinner without obsessing over getting that last piece of pie, or wake up in the morning and not have the first thing on your mind be a Grande Mocha? Whatever your vice is (and I have mine too), God can give you the grace to overcome it, and in doing so you will not only honor Him, you’ll be doing your body a favor and giving yourself a better chance at living a longer, healthier life in service to Him.

 

  “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” (1 Corinthians 10:31, KJV)

© Rebecca Aarup

____________________________________

**If you enjoyed this post and others, please take a second to enter your email address into the space provided on the right hand side of the computer screen (or scroll to the bottom of your screen if using a smartphone) and you will receive new posts in your email inbox. This is absolutely free and your information is never shared!**

____________________________________

Other related posts:

Spiritual Reboot: Four Ways Fasting Benefits Your Body and Spirit

What Does it Mean to be a Healthy Christian?

Letting Ourselves Go

Recognizing the Causes of Over-Indulgence

_____________________________________

profilepic3Rebecca Aarup has written devotionals and Bible teaching articles for a variety of publications including The Secret Place (Judson press), Evangel (Light and Life Communications), and Mustard Seed Ministries. She just released a new Bible Study The Word: Six Lessons from Psalm 119 which is available as a free download on her website or in print form from Amazon. Beyond writing, Rebecca is a wife, home-schooling mom, and Bible student at Liberty University. She lives in Glendale, Az with her husband Chris and 5 year old, Samantha.  You can read more from Rebecca by subscribing to her blog (it’s free) and following her on twitter and facebook.

Book Review: Healing the Hurts of Your Past by F. Remy Diederich

Healing-the-Hurts-of-Your-Past-StackHealing the Hurts of Your Past: Overcoming the Pain of Shame by F. Remy Diederich can only be described as a life-altering read. The main topic of discussion in this book is shame, learning how to recognize it and defeat its power in your life. If you’re thinking, “Oh, I don’t struggle with shame, I’ve never done anything that bad,” I urge you to purchase this book anyway. You’ll probably be surprised at the things you’ll discover you believed about yourself and how it has negatively affected your life.

As a person who has been through every recovery book known to man, who has lived life as an addict and been set free from a multitude of other spiritual strongholds, I thought I would read things in this book that were familiar concepts or things I had already mastered in previous recovery efforts. I never expected it to have the impact on my life that it did. It’s one thing to be set free from destructive behaviors, it’s another thing altogether to discover what beliefs and attitudes propelled the wrong behavior in the first place. That’s exactly what this book does in an amazingly brilliant way.

Healing the Hurts of Your Past helped me to see the destructive role shame has played in my life over the years, and how easy it is to overlook it, thinking some other source is the cause of my problems. Nearly every “bad” behavior, whether physical (promiscuity) or emotional (bitterness) can be traced back to the pain of shame.

This book needs to be in the hands of every recovering addict, for one, as well as parents and loved ones of people who are struggling with addiction, mental issues, depression, and suicidal tendencies. This book will change how you view your loved one who is suffering in these ways. And if you’re the person who is suffering emotionally, this book (if you apply what you learn) will change your life too. If I had enough money I’d give everyone I know a copy of Healing the Hurts of Your Past.

Honestly I was blown away at how accurate it describes the mind and the way shame affects so many areas of our lives from perfectionism to the way we raise our kids. The biggest takeaway for me was discovering how the shame I’d lived with had actually influenced the way I parented my child. I was able to see just how much emotional trauma I could potentially place on my child if I allowed shame’s fruit to ripen in my life. It’s easy to admit that our problems affect us; it’s a whole other issue to admit our problems affect our children too.

So, thank you Remy, for writing this book and sharing this truth with the world.

Though author Remy Diederich had previously given me another one of his books to read/review (read my review of STUCK), this book was something I purchased on my own because I loved his other book so much. Everything I’m writing here is my own opinion and was not coerced in any way. I have not received anything in return for writing this review.

To purchase Healing the Hurts of Your Past or Stuck by F. Remy Diederich from the publisher, click HERE. To purchase on Amazon click HERE for Healing the Hurts or HERE for STUCK: How to Mend and Move on from Broken Relationships.

_________________________________________________________

F. Remy Diederich is the author of Healing the Hurts of Your Past…a guide to Remyovercoming the pain of shame and STUCK…how to mend and move on from broken relationships. He is the founding pastor of Cedarbrook Church in Wisconsin, the spirituality consultant at Arbor Place Treatment Center, and offers retreats and seminars based on his two books.

I encourage you to follow Remy on Facebook or Twitter and follow his blog: http://readingremy.com
You can also email Remy at: remydiederich@yahoo.com

The Voices in My Head: The Flesh (Part 2)

In the last post I gave a simple example of how to discern the voices in our head (God, Satan, or the Flesh). In this post I will elaborate more on the Flesh, which is probably where the greatest confusion remains in most Christian circles. First, the following is a simple way to define the voices:

God’s voice: The Bible as a whole, God’s Word, Truth, the Holy Spirit’s leading (always in line with God’s written Word).

Satan’s voice: Incomplete truths, deceptions, schemes, tricks, lies, temptations, partial Scripture quotes taken out of context to support a view that is opposed to God (see Matthew 4:1-11).

The Flesh: Learned behavior/habits, coping mechanisms, our own subjective thoughts (i.e. “I want to eat at Burger King today).

You would be hard-pressed to walk into any church today and hear a message teaching these concepts, which is dreadfully sad. Most Christians walk around with somewhat of a self-defeatist attitude. “I’m just a wretched sinner!” True, we are sinners saved by grace (Eph. 2:8-9), but once we have been saved we are a new creation (2 Cor. 5:17, Gal. 6:15, Eph. 4:24, Col. 3:10) clothed with the righteousness of Christ (Who I Am in Christ). We are no longer wretched sinners, but rather, children of God who still sin.

splinter1-150x150

     Neil Anderson uses an excellent illustration of this concept (from the book The Bondage Breaker). When you get a splinter in your finger, do you say you are a wretched piece of wood because you now have a splinter in your finger? Do you now take on the identity of the splinter as your own? Obviously not! No, you are a human being with a piece of wood in your finger. Scripturally you will find this concept made clear in Romans 7:14-25. It doesn’t take much work to discover that Paul is referring to himself after he has been regenerated (I know much debate remains about this fact, but if you’re using proper techniques of Biblical interpretation you can arrive at no other conclusion than this). Many of us can identify with Paul’s struggle. We know better, yet we still sin! What’s wrong with us?

The Flesh

     In simple terms we are infected with the “sin splinter” otherwise known as “the flesh”. The nature we were born with (self-serving/pride) along with the habits we’ve developed over a lifetime all contribute to this voice known as the flesh. Paul recognized this and he hated it. He knew he had been regenerated as a new creation in Christ, yet at times he still struggled to put that old nature to death. We can only imagine what Paul’s specific struggle was with but Scripture isn’t clear on it. It wouldn’t surprise me if pride had something to do with it, though. Deep down we are all struggling against a self-serving attitude, from the way we dress to the food we eat. Our world revolves around us, our desires, wants, and needs. No matter how awesome we are as Christians, pride will always be an issue because it is in our flesh which continuously wars with the new life we received when we accepted Christ. Jesus is the antithesis of pride and self. This is why just doing “what Jesus would do” is not as easy as it sounds. It contradicts our flesh! On our own we can’t will ourselves into good works with proper motives; this can only be accomplished through Christ’s rule in our hearts.

Coping Mechanisms/Habits (Flesh)

     As an addict I learned how to cope with mental anguish by abusing drugs. This was a learned behavior, as well as a sinful behavior. Over time it became a pattern of life. Feel pain—take drugs—pain goes away (temporarily). Some of us deal with unhealthy learned habits every day when we fight the urge to over-indulge at the dinner table or eat chocolate for dinner instead of broccoli (maybe even chocolate covered broccoli?). I grew up drinking soda and cool-aid every day, and eating macaroni and cheese and bologna sandwiches. It was a learned way of eating (and an early introduction to weight problems). As an adult I have had to work hard to re-learn a healthier way to treat my temple (1 Cor. 6:19-20). But when that voice kicks in saying, “Boy, I’d sure love to sit down with a bag of Doritos and watch T.V. all day,” I can be certain this voice is my flesh and not Satan.

Defense Mechanisms (Flesh)

•denial (a conscious or unconscious refusal to face the truth)

•fantasy (escaping the real world)

•emotional insulation (withdrawing to avoid rejection)

•regression (reverting to less threatening times)

•displacement (taking out frustrations on others)

•projection (blaming others)

•rationalization (making excuses for poor behaviors)

[Strongholds] are fleshly thought patterns that were programmed into your mind when you learned to live your life independently of God. Your worldview was shaped by the environment you were raised in. But when you became a Christian, nobody pressed the “CLEAR” button. Your old fleshly habit patterns of thought weren’t erased.¹

I hope this clears up some of the confusion surrounding the flesh and what exactly it means. In the next post we’ll discuss Satan’s voice in specific detail.

     Are you able to recognize fleshly patterns in your own life? What is your greatest “flesh” struggle?

_______________________________________________________

¹ The Bondage Breaker ©1990/1993/2000 by Neil T. Anderson Published by Harvest House Publishers (pp. 60-61)

_______________________________________________________

Related Posts:

The Voices in My Head: God, Satan, or My Flesh (Part 1)

Satan, God, the Flesh, and Spiritual Warfare

Spiritual Warfare 101: Is it Real?

Stuck: How to Mend and Move on From Broken Relationships

Final_STUCK_cover_2Stuck: How to Mend and Move on From Broken Relationships by F. Remy Diederich can be summed up in one word–brilliant. As a recovering addict, I have been through every step program and healing book out there, from Celebrate Recovery to the Alcoholics Anonymous Big Book. I have read books on anger and forgiveness written by famous theologians and pastors of mega churches, and though they have been helpful in their own right, this particular one hit home for me like no other has.

Before I read Stuck, I would not have characterized myself as a bitter or angry person. No, having been through the twelve steps every which way from Sunday, I would have said that I had NO problem with anger or forgiveness. And then I read the first few pages of Stuck and my heart sank (in a good, convicting way). Within approximately ten minutes of posting a Facebook status that said, “Frustrated” I read in Stuck what being “frustrated” really means, and as I honestly examined my heart I had to agree with the author’s conclusions on the issue.

Another aspect of Stuck I thoroughly enjoyed was the thought-provoking questions included in each chapter. I have a tendency to read books quickly, like what I read and even be convicted by it, but then forget everything the next day without any tangible life-changes. But in Stuck, the carefully chosen questions popped up everywhere (in a good way) which challenged me to think about what I had just read. In essence, the ball was in my court and I had the opportunity to either make a conscious change or ignore what I read and move on.

Whether you think you’ve conquered forgiveness, anger, bitterness, and broken relationships or not, this book is a must read. I guarantee you will be challenged to look within yourself, examine your motives, and make a lasting heart-change.

Initially I was interested in this book because of a personal situation I had been dealing with (in other words, a bad relationship) for the last year. This situation had become what I considered to be “impossible”. The truth presented in Stuck helped me discern what move to make next in regards to this relationship while having the confidence to know my decision would honor God. I believe in divine appointments; that there are no “accidents”. When Stuck landed in my hands (through circumstances only God could have orchestrated) my spiritual life began to transform in ways I didn’t even realize needed transforming. Perhaps when we reach a point where we think we’ve got it all figured out in a particular area is when we truly need help the most, having been blinded to our own short-comings

I can’t really rave enough about this book, and would strongly urge you to pick it up. It will be well worth your time and resources, especially if you actually apply what you learn. As I mentioned before, this opinion comes from one who has walked the road to recovery, and read many books on anger and forgiveness out there.

I look forward to getting my hands on a hard-copy of this book, as well as using it in a life-group (or small group) setting. I plan on reading it again and keeping it handy when those old familiar “feelings” resurface.

You can purchase Stuck: How to Mend and Move on From Broken Relationships by F. Remy Diederich on Amazon by clicking here…but for an even better deal check out this post by the author (if you’re reading this before December 18, 2012).

RemyF. Remy Diederich is the author of Healing the Hurts of Your Past…a guide to overcoming the pain of shame and STUCK…how to mend and move on from broken relationships. He is the founding pastor of Cedarbrook Church in Wisconsin, the spirituality consultant at Arbor Place Treatment Center, and offers retreats and seminars based on his two books.His books are available on Amazon.com, Barnes & Noble
Cross Point Publishing. (Stuck will be released in stores on Tuesday, December 18, 2012)
I encourage you to follow Remy on Facebook or Twitter and follow his blog: http://readingremy.com
You can also email Remy at: remydiederich@yahoo.com

(I received a free copy of Stuck for review purposes only. I was not required to give anything other than an honest review, and the opinions I have expressed here have been heartfelt and sincere. I do not know the author personally, nor am I a friend or relative. I am simply a grateful reader who was privileged to come across such and amazing book.)