Stuck: How to Mend and Move on From Broken Relationships

Final_STUCK_cover_2Stuck: How to Mend and Move on From Broken Relationships by F. Remy Diederich can be summed up in one word–brilliant. As a recovering addict, I have been through every step program and healing book out there, from Celebrate Recovery to the Alcoholics Anonymous Big Book. I have read books on anger and forgiveness written by famous theologians and pastors of mega churches, and though they have been helpful in their own right, this particular one hit home for me like no other has.

Before I read Stuck, I would not have characterized myself as a bitter or angry person. No, having been through the twelve steps every which way from Sunday, I would have said that I had NO problem with anger or forgiveness. And then I read the first few pages of Stuck and my heart sank (in a good, convicting way). Within approximately ten minutes of posting a Facebook status that said, “Frustrated” I read in Stuck what being “frustrated” really means, and as I honestly examined my heart I had to agree with the author’s conclusions on the issue.

Another aspect of Stuck I thoroughly enjoyed was the thought-provoking questions included in each chapter. I have a tendency to read books quickly, like what I read and even be convicted by it, but then forget everything the next day without any tangible life-changes. But in Stuck, the carefully chosen questions popped up everywhere (in a good way) which challenged me to think about what I had just read. In essence, the ball was in my court and I had the opportunity to either make a conscious change or ignore what I read and move on.

Whether you think you’ve conquered forgiveness, anger, bitterness, and broken relationships or not, this book is a must read. I guarantee you will be challenged to look within yourself, examine your motives, and make a lasting heart-change.

Initially I was interested in this book because of a personal situation I had been dealing with (in other words, a bad relationship) for the last year. This situation had become what I considered to be “impossible”. The truth presented in Stuck helped me discern what move to make next in regards to this relationship while having the confidence to know my decision would honor God. I believe in divine appointments; that there are no “accidents”. When Stuck landed in my hands (through circumstances only God could have orchestrated) my spiritual life began to transform in ways I didn’t even realize needed transforming. Perhaps when we reach a point where we think we’ve got it all figured out in a particular area is when we truly need help the most, having been blinded to our own short-comings

I can’t really rave enough about this book, and would strongly urge you to pick it up. It will be well worth your time and resources, especially if you actually apply what you learn. As I mentioned before, this opinion comes from one who has walked the road to recovery, and read many books on anger and forgiveness out there.

I look forward to getting my hands on a hard-copy of this book, as well as using it in a life-group (or small group) setting. I plan on reading it again and keeping it handy when those old familiar “feelings” resurface.

You can purchase Stuck: How to Mend and Move on From Broken Relationships by F. Remy Diederich on Amazon by clicking here…but for an even better deal check out this post by the author (if you’re reading this before December 18, 2012).

RemyF. Remy Diederich is the author of Healing the Hurts of Your Past…a guide to overcoming the pain of shame and STUCK…how to mend and move on from broken relationships. He is the founding pastor of Cedarbrook Church in Wisconsin, the spirituality consultant at Arbor Place Treatment Center, and offers retreats and seminars based on his two books.His books are available on Amazon.com, Barnes & Noble
Cross Point Publishing. (Stuck will be released in stores on Tuesday, December 18, 2012)
I encourage you to follow Remy on Facebook or Twitter and follow his blog: http://readingremy.com
You can also email Remy at: remydiederich@yahoo.com

(I received a free copy of Stuck for review purposes only. I was not required to give anything other than an honest review, and the opinions I have expressed here have been heartfelt and sincere. I do not know the author personally, nor am I a friend or relative. I am simply a grateful reader who was privileged to come across such and amazing book.)

Even the Pomegranates Cry Out

Chop. Chop. Chop.

I seem to have the best God-moments when I’m feverishly hacking away on a helpless piece of food, trying to work out my anger. It has come to be a habit. We fight—I cook. It’s how I wrestle with my emotions, think, pray, and take several deep breaths while annihilating a target other than my spouse.

“Ok, God, I know what you said in 1 Corinthians 10:13, I’ll never forget that verse…but, I’m starting to think You enjoy taking me to the edge of what I can handle.”

Chop. Chop. Chop.

Silence.

“Ok, You’re not talking. That’s ok, I have plenty to say…”

If God could get frustrated, I am sure I’d be His number one cause of irritation. “Oh, here’s Rebecca again, whining like it’s the end of the world. If only she knew how bad it could really be, maybe then she’d be grateful.”

Of course, I know God isn’t really thinking that towards me, in fact, what He is thinking about me is too mind blowing to comprehend. For example, “You did not choose me, but I chose you and appointed you to go and bear fruit—the fruit that will last.” (John 15:16)

Oh, and speaking of fruit? Yeah, I was carving up several pieces of fruit to make a fresh fruit salad while conversing with God in a less-than-humble way.  He never spoke to me in those heated moments, not audibly at least. But He did find a way to cut through my incessant ramblings of self-pity.

I don’t know about you, but I enjoy seeing God in nature—all facets of nature from animals to the weather to food. My social media friends are well aware of this due to the multitude of pictures I post of the food I’m cooking, the clouds in the sky, or my dog acting exceptionally cute. Creation is beautiful, and in it I am made aware of God’s presence in the details.

Slice. Slice.

285-Pomegranate

 

And then it opened and my breath was taken away. As the crimson juices ran over my fingers and the seeds spilled out my thoughts were interrupted. “Oh, Lord, it’s so beautiful! It’s like a honeycomb giving birth to rubies!” And for a second I was so captivated by the gorgeous intricacies of that pomegranate that my self-centered complaints were replaced with worship and gratitude.

How could I ever doubt a God who took so much time carefully designing every piece of fruit to not only taste good, but look good as well? But doubt I do—and often. It’s so easy to forget in the heat of the moment. To forget all things good and grateful and focus on the ugly and distasteful.

Fortunately, God is not surprised by any of this. He knows what I will say, how I will react, and whether or not I’ll confess it. He knows I will continue to grieve His spirit unintentionally when I allow bitterness to take root, and He knows the exact moment I will fall on my knees and give it all to Him and choose peace.

When my voice fails to speak of His love, surely the pomegranates cry out in my place.

“My soul will be satisfied as with the richest of foods; with singing lips my mouth will praise you.” Psalm 63:5  

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profilepic3Rebecca Aarup is a health columnist for The Christian Online Magazine, a contributing writer for Encourage 365, founder and creater of S.E.R.V.A.N.T. Sisters, and has written devotionals/studies/articles for a variety of other publications. She just released her latest Bible Study The Word: Six Lessons from Psalm 119 which is available as a free download on her website or in print form from Amazon. Beyond writing, Rebecca is a wife, home-schooling mom, and Bible student at Liberty University. She lives in Glendale, Az with her husband Chris and 5 year old, Samantha.  You can read more from Rebecca by subscribing to her blog (it’s free) and following her on twitter and facebook.

Yes, He Does

**Originally Published on Encourage 365, December 2012**

 

Yes, He Does

“[Jesus] became flesh and blood and moved into the neighborhood.” John 1:14 (MSG)

It was God who made the first move, not me, not you, not mankind. Just like He did in the Garden of Eden as God Himself walked through the thick brush of foliage to find His children. “Where are you, my son, Adam? Where are you my daughter, Eve?” God made the first move to seek out His beloved while at the same time His beloved were running the other way.

Jesus became flesh, He became human not only to save the world from sin, but to show us that He does care, He does understand, He does empathize.

Imagine being the King of all kings and coming down to this sinful planet, all the riches of the world at your disposal and yet you are essentially homeless. You choose a life of servant humility so no one can say you don’t understand. Of course He understands. He felt loneliness, injustice, persecution, rejection, loss, and grief. He knows, He hears, He cares, and He understands. Yes, He does. He lived it, walked it, breathed it, and yet persevered without doubt. He knew His heavenly Father was always moving toward Him and us. He demonstrated that truth through His life, by coming to us as flesh and blood, walking among us, serving us, and loving us, and finally, dying for us.

“We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but the sin. So let’s walk right up to Him and get what he is so ready to give. Take the mercy, accept the help.” Hebrews 4:15-16 (MSG)

Hunched over the toilet, tears streaming down my face, uncontrollable wretching—probably the worst physical reaction I have ever had to stress. I found myself on my knees in the bathroom asking God if he really understood. “Really, God? Really? You’re up there, you can do whatever you want, and yet you allow this…this nonsense. Do you even know what I’m going through?”

In one day I had lost a beloved pet of nearly twelve years, quite unexpectedly. My five-year old wept, unable to comprehend why her beloved kitty was not coming home–how she was fine one day and just—gone—the next. And just moments before finding out about my cat, we received notice of a lawsuit against us; a dispute with a previous landlord that had been ongoing for over a year. They had summoned us to court by sending the order to a previous address (an action that is legal in my state), despite having our new address, so we were unaware of the order to appear in court. They sued us for damages well documented on our move-in sheet (in other words, the damages were there before we moved in). This lawsuit, barring a miracle, will ruin us financially (not that we were doing that well to begin with!)  Just when our family was beginning to recover from a financially difficult year, a bombshell blows. Unable to find work, the burden rests on my unbelieving husband. He asks me why my God would allow such unfairness to continue in our lives and I had no good answers.

But then…

As the pastor preached on John 1, he prayed that our eyes would be newly opened to truth despite the familiarity of the passage. Surely God moved toward me in that moment and revealed Himself again. He didn’t change my circumstances, but He did allow me to accept them rather than fight them.

Something awaits me in this mess. I don’t know what, exactly, but I know God is not sitting “up there” with His arms crossed, laughing His head off at our plight. Probably a thousand different reasons could be drawn up as to why this is all happening once again around Christmas (which seems to be a theme in my family—December disasters is how my husband refers to it.) But one thing was certain to me as I listened to my pastor, God is here, He is moving toward me. Toward me? I am overwhelmed with mercy and grace. All of a sudden I don’t need to know the why, how, or what. God ordains my steps, and now I ask Him, “Where do I go now? What is my next move? Give me wisdom to know and faith to believe you’re in control.”

He doesn’t want us to toss aside our pain as if it doesn’t compare to what He did for us, He is not trying to give us some divine guilt trip. Instead, He offers His presence among us to comfort and heal us. We learn faith as we experience these things. It hurts and that is ok. He knows and He pursues us in our grief. I can almost hear Him saying the same thing to me as He did to Adam and Eve, “Child, where are you? I am here, I want to help you. Come to Me; rest in Me; find peace in Me. I understand, yes, I do.”

 

How Food Paves the Path to Forgiveness and Faith

**Originally published in The Christian Online Magazine, December 2012 Issue**

Food is more than a tasty treat, a temptation for over-indulgence, or an excuse to spend obscene amounts of money at fancy restaurants. No, food has a much greater significance. Food is a ministry—at least it can be. The following article highlights just a few examples from the Bible concerning food and its significance in our lives beyond tickling the taste-buds.

Food for Forgiveness

     Passage: Genesis 41-45

In the midst of a seven year famine, God paved the way for a divine appointment of familial restoration. Joseph’s brothers were forced to travel to Egypt to save the lives of their family by purchasing food from the Egyptian storehouses. Of course, they had no idea their brother Joseph, who they sold into slavery over a decade prior, would be the one standing between them and their hungry tummies.

In what is probably one of the most famous stories of the Old Testament, we see that Joseph chose to extend forgiveness to his wicked brothers (after first giving them the scare of their lives) instead of retaliating in anger. They came to him helpless and hungry, and through the use of food, God ushered in one of the most famous verses used by millions of Christians throughout generations:

“You intended to harm me, but God intended it for good, to accomplish what is now being done.” Genesis 50:20

God used a famine, a store-house full of grains, and some hungry men to bring forgiveness and healing to many wounded hearts. The food was the vehicle, but the deeper purpose was restoration. We need to look at our lives and see if there is unrelenting bitterness, anger, or resentment either in our hearts or the hearts of our loved ones. We are fast approaching Christmas but how many families will remain divided because of unresolved hurts? Maybe we are the vehicle God wants to use to bring the family back together. Ultimately we are only responsible for our own attitudes, but we can “set the table” for the rest of our loved ones to give that thing called “forgiveness” a try. Perhaps a holiday meal would be the perfect time for such an act of peace.

• Food for Faith

     Passage: Matthew 14:13-21

Jesus had just been told the news: John the Baptist, his cousin and beloved friend, had been killed. At a time when most of us, in the light of such news, would have curled up in the fetal position and checked out of life for a while, Jesus was afforded no such luxury. Instead, he was followed by mobs of people anxiously awaiting His every move—would he heal again? What would He say next? No one wanted to miss a thing!

The disciples urged Jesus to force the crowds to leave; besides, it was late and the people were probably hungry—they should just leave Jesus alone and let Him grieve. But what was Jesus’ response? He chose to sacrifice his own comfort and focus on the needs of the people. They were hungry—he fed them. In fact, he fed five thousand of them!

When we are met with difficulty and pain, we tend to turn our focus inward and withdraw from companionship. But in that pain we are offered an opportunity to reach out and help someone else. And yes, we can do that with food. Someone out there is hungry; someone out there has a need. Perhaps God wants to use our pain, not to feel sorry for ourselves, but to reach out and touch someone else with the generous spirit of giving our Lord demonstrated for us.

So as another year comes to a close and we gather at tables full of buttered biscuits, pumpkin pies, carved hams, and candied yams, let’s purpose to reflect a spirit of love, forgiveness, and selfless service to the world around us.

“In a word, what I’m saying is, grow up. You’re kingdom subjects. Now live like it. Live out your God-created identity. Live generously and graciously toward others, the way God lives toward you.” Matthew 5:48 (MSG)

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profilepic3Rebecca Aarup is a health columnist for The Christian Online Magazine, a contributing writer for Encourage 365, founder and creater of S.E.R.V.A.N.T. Sisters, and has written devotionals/studies/articles for a variety of other publications. She just released her latest Bible Study The Word: Six Lessons from Psalm 119 which is available as a free download on her website or in print form from Amazon. Beyond writing, Rebecca is a wife, home-schooling mom, and Bible student at Liberty University. She lives in Glendale, Az with her husband Chris and 5 year old, Samantha.  You can read more from Rebecca by following this blog and following her on twitter and facebook.

Black Friday Book GIVEAWAY!

Ok, everyone and their brother is doing a book giveway so I figured I would jump on the bandwagon. I’ll be giving away a hardcover copy of The Fourth Fisherman by Joe Kissack (value $23.99) along with a print copy of my short Bible study The Word: Six Lessons from Psalm 119 (value $3.99). Entering is super easy, simply click on the “share” tab to share this post with your friends on facebook, twitter, google, or whatever! Then comment in the comments section “I shared!” I will select a winner on  Monday, November 26th.  NOTE: Your name will be entered for each time you shared this post. Whether that is through facebook, reblogging, or twitter, or whatever social media outlet you use. Make sure you comment “I shared” EACH time you share this post so I know how many times to enter your name in the drawing.

The Fourth Fisherman would make an excellent Christmas present as well, and The Word:Six Lessons from Psalm 119 would make an excellent stocking stuffer! So, you could win these books and keep them or “re-gift” them. Either way, I look forward to sending them off to the winner.

 

 

 

 

 

 

The Worst Illness a Christian Could Get….

It’s one of the worst illnesses a Christian could get. Evidence of this cruel disease has popped up everywhere over the past several decades. No doubt, it has infected more believers now than ever before. Perhaps you have already contracted this disease without even knowing it. The symptoms are silent and deadly, spreading through thoughts and rationales. And how am I qualified to speak on such an illness? What gives me the right to draw attention to its ravages amongst the bride of Christ? Well, as the saying goes, “It takes one to know one.” I, too, have been infected with this deadly virus.

Where it all began…

Recently my husband, daughter, and I went to a favorite restaurant. We were quickly seated at the table where we proceeded to browse the tempting appetizers, entrees, and deserts colorfully displayed throughout the menu. Our mouths watered with anticipation. As the waitress approached I smiled as I usually do, getting ready to show my best Christian politeness while ordering. But the waitress kept on walking. She hadn’t even looked at me. A little disappointed I reasoned, “She probably has another table that was seated before us. No biggy.” But over the next fifteen minutes servers walked by our table, nary a one looking us in the eyes. My husband was irritated as my five-year-old grew increasingly hungry and restless.

“I think they’ve got ‘Somebody-Else Syndrome,’” I told my husband.

“What?” He asked looking confused.

“Every single one of them seems to think ‘somebody else’ will take care of us. And because they all have that mindset no one ends up helping.”

Eventually I went to the hostess at the front of the restaurant and explained our plight. It was still another five minutes before a server came to our table. As annoying as that situation was, God used it to speak to my heart.

So, what now?

I have no idea if any of those servers were Christians or not. It doesn’t really matter because the principle lies within the thought process. It goes something like this: the preacher brings attention to a need within the church and you nod, even pray about. “Lord, please meet this need. Please bring the right person along to help.”

Of course, there is nothing inherently wrong with such a prayer, but it fails to really address the issue. Whether consciously or not, it has an underlying tone of, “Lord, let someone else take care of this, because you know I can’t do it.” Obviously there are legitimate needs that cannot be met by every individual. I know when my pastor shows slides of the orphanage our church funds in India that I cannot fly there and personally get hands on. I understand these things. So, before you post an angry comment, this is not about giving people a guilt trip. As I said before, I too have prayed such prayers and thought such thoughts.

But what would happen if we prayed, “Lord, what can I do to meet this need?” You see, such a prayer puts the ball in our court, and that makes us uncomfortable. Because the reality is, in most circumstances there is something we can do.

Here are some of the excuses I have used to rationalize away any personal responsibility in helping others in a hands-on way.

“I don’t have enough money. God wants me to get out of debt first before I donate financially.”

In this day’s economy, I have a feeling I am not the only one who has used this excuse. It’s tantamount to saying I need to stay at home and study the entire Bible inside and out before I go in to the world and share my faith or serve in the church or surrounding community. It’s a clever ruse tempting to keep us in the stagnant waters of selfishness.

“I don’t have enough room, I don’t have enough resources. I don’t have enough time.”

Once again I refer to the above explanation. If we wait until we are “ready”, until we have enough, are enough, or own enough, then we will never—I repeat—never make a tangible move forward because we will never be “ready”. There will always be more bills to pay, more books to read, more personal “needs” to gain. I am convinced this is one of the single greatest deceptions among believers and it has immobilized the church. While some are willing to write checks, few are willing to get their own hands dirty. Like I said, I have been there too.

If all of us sitting in the pews on Sunday are infected with Somebody-Else Syndrome, the needs of our communities, even the needs of our brothers and sisters, will never be met. And what a shame that is. Indeed, I know many unbelievers who are far more generous with their time and resources than Christians. And this becomes a roadblock for them. After all, why should they believe in God when the people who say they follow God are so self-absorbed and inward focused?  If that is what God is all about, just judging, pointing fingers at sins, and not actually doing anything else, then what is the point?

Service not Serve-us…

A couple of weeks ago my pastor used this phrase, “service instead of serve-us”. How true is this, though? If we had a mindset of “what can I do, Lord” instead of, “Lord, let somebody else step up” more needs would be met.

If it sounds like I’m worked up, I am. I write this with high emotions as I watch a friend in need being turned away. Too many Christians infected with Somebody-Else Syndrome. Initially, when I heard of her need, I prayed, “Lord, please meet her need.” You know what He said? He said, “You can meet this need.”

He reminded me of a verse I had recently posted on facebook and twitter:

“I want you to share your food with the hungry and bring right into your own homes those who are helpless, poor, and destitute.” Is. 58:7

“But Lord, you know this type of situation has turned out badly in the past. You know our circumstances, finances…blah blah blah.” It was clear what God required. I was given an opportunity to practice what I preach, to get my hands dirty; to sacrifice comfort and resources. And I admit, I hesitated. But I am glad that after a few minutes of spiritual wrestling I submitted.

But here we are again. The same friend in the same situation and I am left wondering, “If this person was a missionary or speaker, or someone famous, the same people who say they cannot help would be willingly opening their doors.” Maybe that is too cynical, but it’s what I am left with after weeks of watching my friend struggle.

Once again I know what God requires of me, and I am willing now because I have seen the blessings and spiritual rewards for following His voice. But I am still reeling over the occurrences of Somebody-Else Syndrome that has infected many believers today.

Who is willing to sacrifice comfort, time, and resources to meet the needs around them? Who is willing to take a dose of God’s word, God’s truth, and eradicate this disease lurking within? Who is willing to serve Him by serving others instead of serving self? It’s time we rise up and get uncomfortable. Our brothers and sisters are hurting and are being rejected by their own spiritual families. This ought not be! It’s time we say “Lord, I want to share my food with the hungry and bring right into my own homes those who are helpless, poor, and destitute.”

Keeping it Fresh: How Technology Can Help Your Marriage

Technology has its downsides, but it has its upsides too. Recently my husband bought me a new phone (something I was resistant too initially and made no effort to hide my complaints). As I got familiar with this new, and maybe a bit complicated, piece of technology, I discovered an “app” that allows me to record events, appointments, and even shopping lists. The coolest thing about this feature was that everyone on our phone plan could sign in from their phones or computers and view or make changes to the calendar or shopping list. Now my husband and I have a way to keep track with what each of us was doing, eliminating confusion and misunderstanding regarding our respective schedules.

My husband found an even better use for this feature, though. He likes to send me secret messages using the shopping list. For instance, today he added “something special for Rebecca” to the shopping list. Now that made me smile. Not only was it endearing, but I knew he was thinking about me even if he had not verbally communicated it (which is important to many women, including myself). In turn I left an item on the shopping list “I love you, husband”.

Sometimes we need to lighten up and take a step away from the grueling demands of life. With work, bills, health problems, children, LIFE, it can be tempting to let the little things fall by the wayside. My husband and I have found a way to use what can be considered a curse by many to be a blessing and tool in our marriage.

How about you? Have you and your spouse discovered ways to use technology to help add a unique flavor to your relationship?  How do you “keep it fresh” in new and unexpected ways?

A United Heart

Lou Ann stopped by my blog a few days ago and in turn, I visited her blog. I love her heart, her mission, and her writing! So, I am sharing it with you. Please read her short devotional on what it means to have a “United Heart”–obviously a subject near and dear to me. Enjoy!

Teach me thy way, O LORD;
I will walk in thy truth:
unite my heart to fear thy name.
(Psalm 86:11)
Most of this verse is simple in language and easy to understand. I stumbled a little at the word unite. What does it mean here? I looked up the Hebrew equivalent, and it means “unify; join.” Okay, but what is a unified heart or a joined heart? Commentators have several ideas about this word in the context of this verse. It can mean a “completely dedicated” heart or a heart with “undivided loyalty.” I thought of “single-heartedness,” something like single-minded.
In any case, the psalmist profoundly states his desires. This verse is his prayer:
            Teach me Your way.
            I resolve to walk in Your Truth.
            I want a heart that is wholly dedicated to respecting and following You.
Are the psalmist’s desires our desires?
            Do we really want to be taught what God wants us to do?
            Have we ever resolved (promised ourselves) to walk in the Truth (the Bible)?
            Do we have an “undivided” heart to respect and follow God?
In my counseling experience, I have found many women who want to do right. “Oh yes, I want to.” But, they don’t really want to be taught—not by God and not by anyone else either. They have never made a conscious decision to follow and know Truth. They don’t have time for God’s Word, don’t pray, and then they wonder why they’re having such a hard time grasping Truth. They have divided hearts. Part of them wants to do what everyone else does—follow “fun.” And, part of them really wants to follow God, but they’re not fully dedicated (united hearted) to it. Unfortunately, these ladies will always flounder spiritually.
I’ve also counseled women and girls who would say a hearty Amen to the psalmist’s three desires in this short verse. They are growing and changing. And they’re some of the happiest people I know.
May we all have undivided hearts!
Lou Ann Keiser is a missionary pastor’s wife with almost thirty years of ministry experience. She loves Bible study and people. Lou Ann is the mother of two married children and a grandmother. She lives in a quaint little town in Europe.
Please visit her blog: In the Way
**If you or anyone you know enjoys writing, www.servantsisters.org is currently looking for new writers to contribute devotions or photos with inspirational thoughts. You can check out the writer’s guidelines: Write For Us**

Six Signs of a Spiritually Divided Heart

**Originally Published on Encourage 365, October 1st, 2012**

A cursory glance through Psalm 119 reveals the heart of an author wholly enveloped in the words of God. It is blatantly obvious the Psalmist not only read the word of God on a regular basis, but lived its truth in his every-day life. Psalm 119 provides all the answers we could ever hope for in regards to approaching the Bible with an undivided heart.

So how do I know if I’m seeking God with all my heart? How do I know if I love God with all my heart? How do I know if I believe God with all my heart? How do I determine if my heart is divided or united to fear God’s name in truth (Psalm 86:11)?

1. A spiritually divided heart is emotionally unstable.

“Blessed are they who keep his statutes and seek him with all their heart.” (Psalm 119:2) The Hebrew word for “blessed” in this passage is ‘esher (eh’-sher) which translates “happy”. Blessed does not mean wealthy, successful, powerful, popular, or prominent though it may certainly be a blessing to have those statuses. A divided heart is revealed in a saddened or discouraged countenance. Is my life characterized by happiness and peace or worry and confusion? Am I tossed into the depths of despair through every undesirable circumstance or have I entrusted my innermost source of happiness to God’s word? The only way I can have lasting happiness is to walk by and believe God’s word of truth.

2. A spiritually divided heart is wandering.

“I seek you with all my heart; do not let me stray from your commands.” (Psalm 119:10) God’s word is not a list of rules keeping me boxed in under the heavy thumb of dictatorship. God’s word was inspired and written for my greatest good. The Bible clearly outlines and defines what path to travel, what attitude is appropriate, and what ministries to pursue. When I start to rely on my own reasoning, logic, and understanding, I stray from God’s perfect knowledge of His creation—me.  My heart is divided when I fight against the truth of God’s revealed word and willfully or ignorantly choose my own path.

3. A spiritually divided heart is selfish.

“Turn my heart towards your statutes and not toward selfish gain. Turn my eyes away from worthless things; preserve my life according to your word.” (Psalm 119:36-37) Left to my own devices I am bent towards selfishness. When I argue with my spouse over where to eat dinner I put my needs in front of his. When I am offended by the opinions of others, threatened by the status of a peer, or hesitant to give of my abundance to someone in need, I am selfish. I have strayed from God’s word and will and allowed my flesh to take over. My heart has been divided. I have failed to esteem others as better than myself (Philippians 2:3).

4.  A spiritually divided heart is inconsistent.

“This has been my practice: I obey your precepts.” (Psalm 119:56) Can I truthfully proclaim that I obey God’s word without falter every second of every day? Not a chance. However, the undivided heart, or the heart walking through life believing God’s word, will be swayed towards obedience. Willful rebellion will be the exception, not the rule. When my daily practice is devoted to knowing and following God’s word, my heart is united in truth.

5. A spiritually divided heart is malnourished.

“How sweet are your words to my taste; sweeter than honey to my mouth!” (Psalm 119:103) When I am hurt, angry, confused, or otherwise afflicted, where do I turn for guidance and comfort? Do I seek the opinions of friends, family, pastors, and teachers first or do I seek the counsel of God? The more of his words I consume, the more nourished I will be. When I neglect his guidance and first seek help from human sources I am left hungry and malnourished. If I don’t know the word of God, how will I know if the advice I’m given is biblical? Like the prophet Isaiah so eloquently stated: “Why spend money on what is not bread, and your labor on what does not satisfy? Listen, listen to me, and eat what is good and your soul will delight in the richest of fare.” (Isaiah 55:2)

6. A spiritually divided heart is fearful.

“I will speak of your statutes before kings and will not be put to shame, for I delight in your commands because I love them.” (Psalm 119:46-47) If my Monday through Saturday life does not line up with my Sunday life, I should be afraid to speak of my faith. Without a living, active gospel displayed through my life, I will be put to shame when I witness to others. How can I preach to someone when my life is the opposite of my message? When I hear of terminally-ill loved ones, if unsure about their eternal destiny, I am motivated to witness to them before it’s too late. But was I motivated to witness before I knew they were sick? Shouldn’t every day be an opportunity to love God, live God, and display God in everything I do?  If I am not displaying the love of God by witnessing to my lost friends and neighbors, I am living in fear. I want my life to always back up my message and never distract from the wonderful, freeing truth of the Gospel of Christ.

Every time I read Psalm 119 I am reminded to check my heart-status. Am I whole-heartedly seeking God and his word or am I offering up only the pieces I prefer? Can I stand beside the Psalmist and before God, unashamed and fully exposed and still declare, “My soul is consumed with longing for your laws at all times. Your statutes are my delight and I have chosen the way of truth.” (Psalm 119:20, 24, 30) That is my desire; to live with an undivided heart wholly united with God’s word.

When Darkness Prevails (Or at least tries to…)

“How could I have let this happen again?” Oh the irony of failure. In that moment, gazing at my cut up wrist while experiencing a tremendous load of excruciating personal pain I realized that even in this I had failed. Isn’t it amazing how Satan traps the thinking? The darkness is always easier to analyze once the light has returned.

I know it was spiritual oppression, the same haunts burdening me my whole life had returned. I thought I had been “free” forever of such troubles, but the reality hit—the depression, anxiety, and temptation to escape the hurt will probably always linger to a certain extent. The Enemy knows how to push my buttons–not to give him too much credit–but he’s pretty good at it.

Writing about this less than 24 hours later is risky, I recognize I’m opening myself up to a world of further rejection, but I know there is someone out there who understands my pain and this, my friend, is for you.

Sobbing on the couch the emotional torture continued. “What have I done wrong this time? Why am I not good enough for them? Why must I fail at everything? I’m not loved, I’m not accepted, and I never will be. I’m destined to be a lonely outcast.” The record played over and over and while most days hitting the “off” button is a no-brainer, this day was different.

I didn’t really want to talk to anyone. But I knew if I didn’t reach out I may do something worse. Maybe I would get it “right” next time. Sometimes being well studied in the Bible makes it even harder to push through such oppression. An extra measure of guilt rushes in, “I know better, I shouldn’t be feeling this way, this is wrong…etc.” Satan pounces on the opportunity to condemn the already condemned spirit.

I texted my mentor, who was at that moment the only person I felt I could trust. Though we had only known each other a short time I knew she would not judge me, condemn me, tell me I was crazy, or say she couldn’t relate to me.   She called me and said three words. Though it wasn’t an instant fix, it was exactly what I needed to hear from another human being.

“You are loved.”

I felt nothing close to being loved that morning–I felt rejected personally as a human being. I needed that jolt of reality from another Christian. “You are worth something. I don’t reject you. I love you. I appreciate you.”

So this post is not to tell you I have figured everything out, I’ve been cured forever, or that I know the secret answer for every suicidal or spiritually oppressive thought. I know the word of God is always the first answer, but beyond that, when the feelings overwhelm, having someone you can turn to– whom you can trust implicitly–is the next best option.

If you have such a friend, thank them for their presence and support in your life. If you don’t have someone in your life whom you can be 100% open with, pray that God would bring one to you. I prayed for such a person for several months, and God answered only weeks before my spiritual “relapse”. He knew what I needed, He saw what was coming, and He indeed made “a way to escape” that I could bear the pain (1 Cor. 10:13).

This post is also for the people who hide their pain from their Christian friends in fear of condemnation, judgment, rejection, or abandonment. We need community, we need relationship, and we need Christians who don’t shy away from the spiritual lepers like me.  I’m not perfect, I struggle too. I refuse to hide it. One of my biggest pet peeves within “church” is the lack of transparency. We need to be able to walk in to church and say “No, I’m not okay.” Or even, “I want to die.” And know that we will be supported, comforted, and helped. I’m not the only one out there. Or maybe I am? Either way, God has sparked a new desire within me—perhaps a new focus. I hope to help and encourage others as I’ve always tried to do, but even more so, inspire others to live transparently. Trust me; there is someone out there who could be helped by you if you’d only be real about your struggles.

Let’s join together and stop pretending we’re walking on clouds all of the time. This is life, it’s real. No one is on cloud nine 100% of the time—even if they are a Christian. Ask God if there is someone in your life who simply needs to be told they are loved, appreciated and wanted as a human being. You never know how God could use that to lift someone out of a pit of despair.