Book Review: Healing the Hurts of Your Past by F. Remy Diederich

Healing-the-Hurts-of-Your-Past-StackHealing the Hurts of Your Past: Overcoming the Pain of Shame by F. Remy Diederich can only be described as a life-altering read. The main topic of discussion in this book is shame, learning how to recognize it and defeat its power in your life. If you’re thinking, “Oh, I don’t struggle with shame, I’ve never done anything that bad,” I urge you to purchase this book anyway. You’ll probably be surprised at the things you’ll discover you believed about yourself and how it has negatively affected your life.

As a person who has been through every recovery book known to man, who has lived life as an addict and been set free from a multitude of other spiritual strongholds, I thought I would read things in this book that were familiar concepts or things I had already mastered in previous recovery efforts. I never expected it to have the impact on my life that it did. It’s one thing to be set free from destructive behaviors, it’s another thing altogether to discover what beliefs and attitudes propelled the wrong behavior in the first place. That’s exactly what this book does in an amazingly brilliant way.

Healing the Hurts of Your Past helped me to see the destructive role shame has played in my life over the years, and how easy it is to overlook it, thinking some other source is the cause of my problems. Nearly every “bad” behavior, whether physical (promiscuity) or emotional (bitterness) can be traced back to the pain of shame.

This book needs to be in the hands of every recovering addict, for one, as well as parents and loved ones of people who are struggling with addiction, mental issues, depression, and suicidal tendencies. This book will change how you view your loved one who is suffering in these ways. And if you’re the person who is suffering emotionally, this book (if you apply what you learn) will change your life too. If I had enough money I’d give everyone I know a copy of Healing the Hurts of Your Past.

Honestly I was blown away at how accurate it describes the mind and the way shame affects so many areas of our lives from perfectionism to the way we raise our kids. The biggest takeaway for me was discovering how the shame I’d lived with had actually influenced the way I parented my child. I was able to see just how much emotional trauma I could potentially place on my child if I allowed shame’s fruit to ripen in my life. It’s easy to admit that our problems affect us; it’s a whole other issue to admit our problems affect our children too.

So, thank you Remy, for writing this book and sharing this truth with the world.

Though author Remy Diederich had previously given me another one of his books to read/review (read my review of STUCK), this book was something I purchased on my own because I loved his other book so much. Everything I’m writing here is my own opinion and was not coerced in any way. I have not received anything in return for writing this review.

To purchase Healing the Hurts of Your Past or Stuck by F. Remy Diederich from the publisher, click HERE. To purchase on Amazon click HERE for Healing the Hurts or HERE for STUCK: How to Mend and Move on from Broken Relationships.

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F. Remy Diederich is the author of Healing the Hurts of Your Past…a guide to Remyovercoming the pain of shame and STUCK…how to mend and move on from broken relationships. He is the founding pastor of Cedarbrook Church in Wisconsin, the spirituality consultant at Arbor Place Treatment Center, and offers retreats and seminars based on his two books.

I encourage you to follow Remy on Facebook or Twitter and follow his blog: http://readingremy.com
You can also email Remy at: remydiederich@yahoo.com

The Voices in My Head: The Flesh (Part 2)

In the last post I gave a simple example of how to discern the voices in our head (God, Satan, or the Flesh). In this post I will elaborate more on the Flesh, which is probably where the greatest confusion remains in most Christian circles. First, the following is a simple way to define the voices:

God’s voice: The Bible as a whole, God’s Word, Truth, the Holy Spirit’s leading (always in line with God’s written Word).

Satan’s voice: Incomplete truths, deceptions, schemes, tricks, lies, temptations, partial Scripture quotes taken out of context to support a view that is opposed to God (see Matthew 4:1-11).

The Flesh: Learned behavior/habits, coping mechanisms, our own subjective thoughts (i.e. “I want to eat at Burger King today).

You would be hard-pressed to walk into any church today and hear a message teaching these concepts, which is dreadfully sad. Most Christians walk around with somewhat of a self-defeatist attitude. “I’m just a wretched sinner!” True, we are sinners saved by grace (Eph. 2:8-9), but once we have been saved we are a new creation (2 Cor. 5:17, Gal. 6:15, Eph. 4:24, Col. 3:10) clothed with the righteousness of Christ (Who I Am in Christ). We are no longer wretched sinners, but rather, children of God who still sin.

splinter1-150x150

     Neil Anderson uses an excellent illustration of this concept (from the book The Bondage Breaker). When you get a splinter in your finger, do you say you are a wretched piece of wood because you now have a splinter in your finger? Do you now take on the identity of the splinter as your own? Obviously not! No, you are a human being with a piece of wood in your finger. Scripturally you will find this concept made clear in Romans 7:14-25. It doesn’t take much work to discover that Paul is referring to himself after he has been regenerated (I know much debate remains about this fact, but if you’re using proper techniques of Biblical interpretation you can arrive at no other conclusion than this). Many of us can identify with Paul’s struggle. We know better, yet we still sin! What’s wrong with us?

The Flesh

     In simple terms we are infected with the “sin splinter” otherwise known as “the flesh”. The nature we were born with (self-serving/pride) along with the habits we’ve developed over a lifetime all contribute to this voice known as the flesh. Paul recognized this and he hated it. He knew he had been regenerated as a new creation in Christ, yet at times he still struggled to put that old nature to death. We can only imagine what Paul’s specific struggle was with but Scripture isn’t clear on it. It wouldn’t surprise me if pride had something to do with it, though. Deep down we are all struggling against a self-serving attitude, from the way we dress to the food we eat. Our world revolves around us, our desires, wants, and needs. No matter how awesome we are as Christians, pride will always be an issue because it is in our flesh which continuously wars with the new life we received when we accepted Christ. Jesus is the antithesis of pride and self. This is why just doing “what Jesus would do” is not as easy as it sounds. It contradicts our flesh! On our own we can’t will ourselves into good works with proper motives; this can only be accomplished through Christ’s rule in our hearts.

Coping Mechanisms/Habits (Flesh)

     As an addict I learned how to cope with mental anguish by abusing drugs. This was a learned behavior, as well as a sinful behavior. Over time it became a pattern of life. Feel pain—take drugs—pain goes away (temporarily). Some of us deal with unhealthy learned habits every day when we fight the urge to over-indulge at the dinner table or eat chocolate for dinner instead of broccoli (maybe even chocolate covered broccoli?). I grew up drinking soda and cool-aid every day, and eating macaroni and cheese and bologna sandwiches. It was a learned way of eating (and an early introduction to weight problems). As an adult I have had to work hard to re-learn a healthier way to treat my temple (1 Cor. 6:19-20). But when that voice kicks in saying, “Boy, I’d sure love to sit down with a bag of Doritos and watch T.V. all day,” I can be certain this voice is my flesh and not Satan.

Defense Mechanisms (Flesh)

•denial (a conscious or unconscious refusal to face the truth)

•fantasy (escaping the real world)

•emotional insulation (withdrawing to avoid rejection)

•regression (reverting to less threatening times)

•displacement (taking out frustrations on others)

•projection (blaming others)

•rationalization (making excuses for poor behaviors)

[Strongholds] are fleshly thought patterns that were programmed into your mind when you learned to live your life independently of God. Your worldview was shaped by the environment you were raised in. But when you became a Christian, nobody pressed the “CLEAR” button. Your old fleshly habit patterns of thought weren’t erased.¹

I hope this clears up some of the confusion surrounding the flesh and what exactly it means. In the next post we’ll discuss Satan’s voice in specific detail.

     Are you able to recognize fleshly patterns in your own life? What is your greatest “flesh” struggle?

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¹ The Bondage Breaker ©1990/1993/2000 by Neil T. Anderson Published by Harvest House Publishers (pp. 60-61)

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Related Posts:

The Voices in My Head: God, Satan, or My Flesh (Part 1)

Satan, God, the Flesh, and Spiritual Warfare

Spiritual Warfare 101: Is it Real?

Tarrying with “Terah”

Tarrying with “Terah”

God commanded Abram to pack his bags and take a hike—ok, not exactly in those words (see Genesis 12). Actually, God commanded Abram to leave everything familiar, the land he had probably known most of his life (Ur of Chaldees), and move to a place “that I will show thee”. I mean, God was not being terribly specific here.

But we all know good ole Abram, he was such a righteous man, surely he saddled up and moved on at the first command, right? Well, uh, not exactly. Just a few verses back in Genesis 11 we find that Abram had his own ideas. Instead of dropping everything to follow God into this “unknown” land, he did travel in the direction of Canaan (the unspecified land) but decided to tarry a while in Haran. Not only that, but he took his father, Terah, with him. This was also in direct disobedience to God’s command, which was, “Get thee out of thy country, and from thy kindred, and from thy father’s house.”

I can’t really blame Abram, though. I wouldn’t want to leave my family behind to go on some mystical journey to unknown lands. I probably would have stalled a bit. But the story gets better, folks; Abram’s father’s name was Terah. You know what Terah means? It means “delay”. Maybe Terah was two weeks past his due date when his mother finally gave birth to him? We can’t know for sure why she chose such a name for Terah, but later in the life of Abram it makes too much sense to ignore. Abram was delayed by his elderly father; the same man who was himself named delay.

Eventually Abram got his act together and finished his journey, but only after his father died. “And Abram took Sarai his wife, and Lot his brother’s son, and all their substance that they had gathered, and the souls that they had gotten in Haran, and they went forth to go into the land of Canaan.” Evidently Abram was in Haran quite some time since he obviously had a lot to gather before he left. Nevertheless, he finally did obey.

I can’t help but wonder how many times I have tarried in Haran, with my Terah in tow. How many excuses have I come up with to delay what God has clearly spoken? And once I did finally listen, how many blessings were waiting for me in the land of Canaan? In the end I have found the only thing tarrying with Terah has ever accomplished was to delay God’s greater blessing and purpose in my life.

How about you? Have you been tarrying with Terah? Have you gotten distracted by the sights and sounds of Haran when a greater blessing has awaited you in Canaan? Is it time for you to leave your Ur and head to a land “that [God] will show thee”?

“First-World” Problems

**Published on Encourage 365, November 2012**

On Sunday my Pastor showed a riveting video called “First World Problems Rap” and the irony of this video should be evident to any viewer.  I appreciate the message and encourage you to watch it (it’s only two minutes).

 

(Here’s where you click the link to watch the video before reading on…)

 

So, yesterday our church launched a 30-day challenge to start a “First World Problems” complaint jar. You guessed it, every time we catch ourselves complaining about a “problem”–much like what is depicted in the video–we have to drop some money into the jar. At the end of the 30 days we turn in our jars to the church benevolence fund so the money can be used to help others. Immediately I knew I needed to participate (and I hope you’re challenged to do the same—donating the money to your church or charity).

 

Making a “complaint” jar is a great idea and something I hope to continue beyond the 30 days. Even in one day both I and my daughter have begun to realize how much we gripe about trivial things. Let’s face it, waiting in line at Starbucks really pales in comparison to the trials most children face in third world countries. I am ashamed to even admit how often I forget to pray for those children. Most of us will never get the opportunity to travel to a destitute country and personally help, but most of us do have the capability of helping out through active service in our communities.

 

The church I attend has several outreach groups that work with homeless people, foster children, disabled children, hungry families, and more. Even if your church does not offer these things, there is something somewhere that you could probably get involved in. Even if it’s just dropping off canned foods for a food drive or hygiene supplies to homeless communities. The needs are there, we just need to open our eyes and look (and pray) for opportunities.

 

All of our situations are unique. My situation requires me to be home much of the time. I’m a wife, I home-school my daughter, I’m a full time student, and a freelance writer. I am in my home a lot! But a few months ago I prayed for God to show me what I could do to get “hands-on” and He was faithful to immediately answer that prayer! Sometimes we are fooled in to thinking we don’t have the time or resources to make a difference when the reality couldn’t be further from the truth. We may never know what impact our small acts of kindness could have on another life.

 

So my challenge to you is the same challenge my Pastor shared with the congregation. Make a complaint jar and keep track of just how often you complain about “first world” problems. The results will probably be shocking. Remember, the point is to change our perspective. Faith is supposed to be active. Jesus didn’t just sit in the synagogue all day and preach. He was out there demonstrating a hands-on faith, as were the disciples. And we’re all familiar with James 1:27, “Religion that God our Father accepts as pure and faultless is this; to look after the orphans and the widows in their distress and to keep oneself faultless from the world.”This is the kind of faith I want to demonstrate to the world; this is the kind of faith I ask God to create in my life.

 

A faith that moves.

 

“And let us consider how we may spur one another on toward love and good deeds.” Hebrews 10:24

(Also see related article: Let’s Do Justice from Prodigal Magazine)

A United Heart

Lou Ann stopped by my blog a few days ago and in turn, I visited her blog. I love her heart, her mission, and her writing! So, I am sharing it with you. Please read her short devotional on what it means to have a “United Heart”–obviously a subject near and dear to me. Enjoy!

Teach me thy way, O LORD;
I will walk in thy truth:
unite my heart to fear thy name.
(Psalm 86:11)
Most of this verse is simple in language and easy to understand. I stumbled a little at the word unite. What does it mean here? I looked up the Hebrew equivalent, and it means “unify; join.” Okay, but what is a unified heart or a joined heart? Commentators have several ideas about this word in the context of this verse. It can mean a “completely dedicated” heart or a heart with “undivided loyalty.” I thought of “single-heartedness,” something like single-minded.
In any case, the psalmist profoundly states his desires. This verse is his prayer:
            Teach me Your way.
            I resolve to walk in Your Truth.
            I want a heart that is wholly dedicated to respecting and following You.
Are the psalmist’s desires our desires?
            Do we really want to be taught what God wants us to do?
            Have we ever resolved (promised ourselves) to walk in the Truth (the Bible)?
            Do we have an “undivided” heart to respect and follow God?
In my counseling experience, I have found many women who want to do right. “Oh yes, I want to.” But, they don’t really want to be taught—not by God and not by anyone else either. They have never made a conscious decision to follow and know Truth. They don’t have time for God’s Word, don’t pray, and then they wonder why they’re having such a hard time grasping Truth. They have divided hearts. Part of them wants to do what everyone else does—follow “fun.” And, part of them really wants to follow God, but they’re not fully dedicated (united hearted) to it. Unfortunately, these ladies will always flounder spiritually.
I’ve also counseled women and girls who would say a hearty Amen to the psalmist’s three desires in this short verse. They are growing and changing. And they’re some of the happiest people I know.
May we all have undivided hearts!
Lou Ann Keiser is a missionary pastor’s wife with almost thirty years of ministry experience. She loves Bible study and people. Lou Ann is the mother of two married children and a grandmother. She lives in a quaint little town in Europe.
Please visit her blog: In the Way
**If you or anyone you know enjoys writing, www.servantsisters.org is currently looking for new writers to contribute devotions or photos with inspirational thoughts. You can check out the writer’s guidelines: Write For Us**

Refusing to Back Down: What it Really Means to Speak the Truth “In Love”

Refusing to Back Down: What it Really Means to Speak the Truth “In Love”

On the heels of yet another heated political debate the tweets, status updates, and blogs are running full steam. I would certainly be no exception to this. On the other hand, though, there are many Christians who feel it is offensive to openly talk about their political views or their beliefs on touchy subjects such as homosexuality and abortion. This proverbial “duct tape” silences many well-meaning believers, especially in the world of writing, where platforms and likeability are ranked high on the author’s list of things to succeed in.

No doubt, this is a controversial topic. To speak or not to speak: that is essentially the question. For me the answer came in the form of another question. Do I care so much about getting “likes”, “follows”, and “subscribers” to build my platform that I keep quiet about such topics? What is more important, speaking the truth or being liked?

I live in a state where people have been arrested for holding Bible studies in their homes. Refusing to allow and even prosecuting such acts of religious expression is becoming more common in today’s world. Am I to look the other way when things like, say, who will become the next president would directly affect issues of religious freedom? I’m not convinced that speaking the truth “in love” or having my words “seasoned with salt” means to keep silent. But let’s look at the Bible– because I am human and maybe I am wrong. If so, I want to allow God to correct me and keep me on His path to truth.

First of all we have Jesus and the Sermon on the Mount. The things Jesus said were highly offensive, especially to the Pharisees who were the most “spiritual” people of that time. They knew how to follow all of the rules and live about as perfect as a sinful person could possibly live. But Jesus wasn’t impressed because He saw their hearts. He called them out on their hypocrisy and warned the crowds of listeners not to be like them. I really can’t think of anything more offensive then calling someone out in front of other people, pointing out their faults, and warning the audience not to be like them! But—Jesus was, well, Jesus! As God living and breathing in a human body, He had the right and lived the life to back up His words of truth. I don’t have that luxury. I’m not perfect, I am not God. I cannot see someone’s heart, so publicly calling someone out is probably not a form of expression God has called me to partake in. (And under this light, I am aware of some instances where I have sinned in this area.)

But then we come to Paul. Now, the Colossian Church had become infiltrated with false teachers, and Paul, led by the Spirit of God, stepped in and spoke up about a controversial topic: false teaching. In this same letter to the church he says, “Let your speech be always with grace, seasoned with salt, that ye may know how ye ought to answer every man. (Colossians 4:6)” Several verses in the Bible have been taken out of context to support erroneous practices, and this is probably no exception. It has been used over and over again as an admonition to keep quiet about important issues. In the context of the passage, however, that is absolutely not what Paul is saying. In fact, in the previous three chapters Paul warns the church about following the philosophies of man and the patterns of the world (2:8) while at the same time pointing the congregation to the Solution to their problems (2:9-3:1). Now that is what it means to speak the truth with love and grace.

The difference between condescending pious gibberish and sincere warning in the nature of love and concern come out of a sincere heart focused on the One who has given abundant life as well as freedom from the bondage of evil entanglements.

So what does all of this mean? As Christians we have a responsibility to speak the truth, to always be ready with an answer for the hope that dwells within us. When I stand up and say why I believe one candidate it a better choice for America, I am doing so out of love for my country and the people in it. I do not want to see our religious rights taken away. I want to be able, for instance, to hold a Bible study in my home without fear of retaliation. If one candidate can provide that, then I am going to talk about it. In the same regard, if one candidate is clearly supportive of the dangerous deception that a “woman’s right to choose” or a woman’s right to kill her baby is more important than the life growing inside that woman, as a Christian I have a moral responsibility to speak up for the unborn who cannot speak for themselves. I haven’t always done this, and I live every day with the regret of my silence and what became of a situation where I refused to speak. Never again will I make that mistake.

I think an important distinction in all of this is the delivery used to convey our messages. Are we saying things like, “If you vote for so and so you’re an evil demon of darkness” or are we saying, “I believe so and so is a better candidate because…” One of these expresses a view with respect and dignity while the other bashes on those who would hold a different opinion. I can’t find any example where Paul put down the character of another believer because of the choices they were making, no matter how poor those choices might have been. Instead, I see a great man of God who desperately wanted people to understand the truth, and understand where the truth comes from—Jesus. Paul always, always, always pointed people to Christ. I know I have failed in this area many times (and I confess it to God), but that is my ultimate goal in all I say and do.

I will not apologize for my views because they stem from personal convictions. On the other hand, I want to keep me speech grace-full, making sure to avoid name-calling and character bashing of those who would disagree with me. In the end, for me, I feel it is more important to be real with people rather than sensor my beliefs in the name of “likeability”. Do I want to be a successful author with a large platform to reach others with the message of Hope? Of course I do! But I will not compromise the truth in the form of silence. This is a critical time for our country, and we cannot afford to exchange silence for popularity. Yes, I want to have integrity in all I say and do, especially in a public outlet. But I also want people to know I am a real person, with real struggles, real opinions, and real convictions. Maybe I’ll lose a few “fans” along the way, but ultimately I will be the only one held accountable for my choices. In that regard, God’s opinion of my words and actions are all that really matters.

How about you? Have you experienced backlash in your efforts to speak the truth in love? How has God used your experiences in approaching touchy subjects to teach you how to speak in a grace-full way? Have you every failed in this area of “seasoned” speech? Do you feel it’s more important to convey a certain public “persona” then it is to convey your personal convictions? I look forward to your responses and hope to learn from what God has taught you through your experiences.

When Life’s a Herd of Chaos by Rachel Quinley

When Life’s a Herd of Chaos by Rachel Quinley has to be one of the most unique devotionals I have ever read. I absolutely love it. I think I’ve read so many devotionals over the years I’ve become jaded. After all, how many times have lovely sentiments been written with a verse tacked on and a prayer thrown in? Don’t get me wrong, I love devotionals, obviously, because I write them as well. But sometimes they all run together in an ooze of inspiration that never really does what it’s intended to do: awaken spiritual growth.

Such is not the case in When Life’s a Herd of Chaos. This devotional is not only different than anything you’ll probably read (as far as devotionals go); it is also riddled with humor. Rachel has so much charisma as she retells her personal experiences and challenges the reader to examine their hearts. I really cannot praise this book enough. As typical for a devotional, each inspiration has a verse and prayer included, but even the format behind that is much different than one might expect. The illustrations are marvelous and unexpected. I found myself laughing and being convicted in the time span it took to read the short writings—about two minutes or so. The following are some examples of chapter titles to whet your appetite:

Who Gives a Care?

Feel Like a Reject?

In a Jam and Can’t Get Out

A Quarter-Back Christian

Don’t Explode—Go Slow! When you’re ready to wrap a golf club around a tree because you missed a shot, step back, lay the club down, and if necessary, pick up your bag and go home. That’s better than ruining your golf club—and Christian reputation.” (pp.21-22)

The above quote is one of many humorous illustrations making important—convicting—points of truth. I love this devotional, I refer to it over and over again, and I strongly urge you to pick up a copy for yourself. Rachel Quinley sent a copy to me personally, and she assures me she will do the same for anyone else interested. You can contact her at rachelquinley@att.net for pricing and shipping information. You can also read more from “When Life’s a Herd” as well as other inspiring devotionals on her blog: Rachel’s Knee Mail.

(I received this book from Rachel Quinley in exchange for my honest review. I was not paid to give a good review, and every opinion here is strictly my own.)

Rachel Quinley is an experienced writer and speaker, having traveled throughout the United Staes, Canada, and the Caribbean Islands, sharing devotions at Christian seminars and conferences. She is also a published writer for magazines and leadership manuals. Rachel and her husband, Ernest, live in Mobile, Al.

Festering Wounds

Psalm 139:21-24

Festering Wounds

THOUGHT FOR THE DAY: “Search me, O God…point out anything in me that offends you.” Psalm 139:23-24 (NLT)

I’m a self-admitted Band-Aid fanatic. As a child I fainted at the sight of my own blood, so I learned to cover my wounds with Band-Aids, no matter the severity. It’s a habit that continued into adult-hood, despite being told it was “all in my head”.

Recently I had a surgical procedure to remove a tumor and after surgery I did what I always do, covered the wound with ointments and Band-Aids. In a matter of weeks the incision site was infected. I couldn’t understand why, after all, I had taken excellent care of it with creams and dressings.

A good friend of mine suggested I leave the incision uncovered, open to air. As much as I hated the thought of seeing my wound exposed every day, I gave it a try. Within days the incision began to heal properly.

About as much as I enjoy seeing my physical wounds, I enjoy facing my sin. But the only way it can be eradicated is with the healing air of the Holy Spirit. When I keep Band-Aids on my spiritual weaknesses, deep infections develop in my life and I have to rip off the blinders of denial to let God reveal diseases that need healing. This is the essence of inviting God to search my heart.

PRAYER: Make me uncomfortable with what offends you, Lord, healing my heart with your Spirit of truth.

 

Positive Life Principles for Women by Karol Ladd

Karol Ladd, bestselling author of over 25 books, will be releasing her latest work, Positive Life Principles for Women, in February 2013. Positive Life Principles for Women is short, sweet, and easy to read, but by no means is shallow. Quite the contrary, actually, this book is full of convicting spiritual truth. If you have lived a less-than-perfect life wondering how or what God could possibly do with your spiritual ugliness, then you will find great encouragement in this book.

Positive Life Principles is unique in many ways. Each chapter includes a section titled: Powerful Truth, Plan of Action, Pay it Forward, Place it in Your Heart, and Discussion Starters.  Powerful Truth is just that, a powerful one sentence take-away from the text covered. Plan of Action outlines several easy steps to put what the reader learns into visible action. Pay It Forward describes simple suggestions to reach out and touch someone else’s life and get the focus off of self. Place it in Your Heart provides a suggested verse for memorization, to further aid the reader in internalizing and living out spiritual truths. Discussion Starters includes a few thought-provoking questions at the end of each chapter perfect for group study or even individual use.

Within the text, Ladd addresses several key issues in many women’s lives; negative thinking, dealing with fear, being flexible, being an encourager (versus a discourager), and much more. Overall this book far exceeded my expectations. I have read many books addressing these issues, but Ladd approaches them in a new, creative way. My eyes were opened to personal areas of needed spiritual improvement, without making me feel like a reject or a failure. In fact, the only negative thing I can say about it is that it wasn’t long enough (the book is only 120 pages).

If you’re a Christian woman (perfect or not), or if you know one, this book is a must read. I have no doubt it will be used in many churches as a group study once it is released.

You can read more about Karol Ladd, her books and her ministry, at http://www.Positive LifePrinciples.com. Her newest book, Positive Life Principles for Women will be released on February 1, 2013.

(I received Positive Life Principles for Women by Karol Ladd from Harvest House Publishers for review purposes only. I was not required to give a positive review and the opinions expressed here are strictly my own.)

Dealing With Discouragement

**Published with Encourage 365, September 2012**

Have you ever been discouraged? For some of us we find ourselves so saturated in helping and serving others that our own encouragement tank needs refueling. But who is there to encourage us when our tank is empty?

Discouragement usually comes in two forms: circumstantial discouragement and spiritual discouragement…

Click HERE to read the rest of this article on Enocurage 365.